10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM Sprintin for Sprinkles (#4634)
Finished
GUN TIME:  05:22:44
Place
32  OF 67
Mixed
Relay

Swim 00:40:38 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:25:23
Swim 1.9km 00:40:38 00:40:38 56 2.8 / 21:22 07:06:01

T1 00:05:18 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:18 00:45:56 44 7.02 / 08:32 07:11:19

Cycle 02:28:16 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:03:43 00:49:39 18 30.72 / 01:57 07:15:01
Bike 12.7km 00:16:50 01:06:29 15 37.09 / 01:37 07:31:51
Bike 24.3km 00:19:32 01:26:00 13 36.38 / 01:38 07:51:23
Bike 36.1km 00:20:50 01:46:50 11 35.56 / 01:41 08:12:13
Bike 46.9km 00:17:13 02:04:02 11 36.02 / 01:39 08:29:25
Bike 57.7km 00:16:39 02:20:40 11 36.54 / 01:38 08:46:03
Bike 69.4km 00:20:00 02:40:40 11 36.29 / 01:39 09:06:03
Bike 81.1km 00:19:49 03:00:29 11 36.16 / 01:39 09:25:52
Bike 90km 00:13:44 03:14:12 10 36.42 / 01:38 09:39:35

T2 00:00:52 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:52 03:15:04 11 - / - 09:40:26

Run 02:07:41 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:08:19 03:23:22 47 11.55 / 05:11 09:48:45
Run 4.9km 00:19:41 03:43:03 48 10.5 / 05:42 10:08:26
Run 8.4km 00:21:07 04:04:09 50 10.26 / 05:50 10:29:32
Run 10.2km 00:09:50 04:13:58 50 10.38 / 05:46 10:39:21
Run 11.9km 00:10:22 04:24:20 50 10.3 / 05:49 10:49:43
Run 15.3km 00:22:29 04:46:48 51 10 / 05:59 11:12:11
Run 18.8km 00:23:21 05:10:09 53 9.8 / 06:07 11:35:32
Run 20.5km 00:10:38 05:20:46 53 9.78 / 06:07 11:46:09
Run 21.1km 00:01:59 05:22:44 53 9.86 / 06:04 11:48:07