10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

TEAM Team VDH (#4640)
Finished
GUN TIME:  05:48:07
Place
48  OF 67
Mixed
Relay

Swim 00:40:01 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:35:14
Swim 1.9km 00:40:01 00:40:01 52 2.84 / 21:03 07:15:14

T1 00:08:53 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:08:53 00:48:53 64 4.19 / 14:19 07:24:07

Cycle 03:01:51 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:04:25 00:53:18 58 25.9 / 02:18 07:28:31
Bike 12.7km 00:19:28 01:12:45 57 31.94 / 01:52 07:47:58
Bike 24.3km 00:23:37 01:36:21 56 30.71 / 01:57 08:11:35
Bike 36.1km 00:25:21 02:01:42 55 29.74 / 02:01 08:36:56
Bike 46.9km 00:21:10 02:22:52 54 29.94 / 02:00 08:58:05
Bike 57.7km 00:21:04 02:43:55 54 30.09 / 01:59 09:19:09
Bike 69.4km 00:25:58 03:09:52 52 29.53 / 02:01 09:45:06
Bike 81.1km 00:24:17 03:34:09 52 29.44 / 02:02 10:09:22
Bike 90km 00:16:36 03:50:44 52 29.69 / 02:01 10:25:57

T2 00:01:06 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:06 03:51:49 40 - / - 10:27:03

Run 01:56:19 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:08:05 03:59:54 41 11.88 / 05:02 10:35:08
Run 4.9km 00:19:33 04:19:26 45 10.64 / 05:38 10:54:40
Run 8.4km 00:19:40 04:39:06 40 10.66 / 05:37 11:14:19
Run 10.2km 00:09:07 04:48:12 40 10.85 / 05:31 11:23:25
Run 11.9km 00:09:28 04:57:39 40 10.84 / 05:31 11:32:52
Run 15.3km 00:19:42 05:17:20 36 10.73 / 05:35 11:52:34
Run 18.8km 00:20:10 05:37:30 35 10.67 / 05:37 12:12:43
Run 20.5km 00:08:58 05:46:27 35 10.73 / 05:35 12:21:41
Run 21.1km 00:01:41 05:48:07 35 10.83 / 05:32 12:23:21