10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

TEAM The Demon Roos (#4643)
Finished
GUN TIME:  05:58:39
Place
55  OF 67
Mixed
Relay

Swim 00:45:31 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:34:59
Swim 1.9km 00:45:31 00:45:31 65 2.5 / 23:56 07:20:29

T1 00:05:29 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:29 00:50:59 47 6.79 / 08:49 07:25:58

Cycle 02:59:29 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:03:54 00:54:52 26 29.31 / 02:02 07:29:51
Bike 12.7km 00:18:33 01:13:25 39 33.97 / 01:45 07:48:23
Bike 24.3km 00:21:58 01:35:22 38 32.84 / 01:49 08:10:21
Bike 36.1km 00:25:04 02:00:25 44 31.19 / 01:55 08:35:24
Bike 46.9km 00:25:11 02:25:36 55 29.74 / 02:01 09:00:35
Bike 57.7km 00:19:36 02:45:12 51 30.31 / 01:58 09:20:10
Bike 69.4km 00:23:46 03:08:57 50 30.18 / 01:59 09:43:56
Bike 81.1km 00:24:06 03:33:03 50 30.02 / 01:59 10:08:01
Bike 90km 00:17:26 03:50:28 50 30.08 / 01:59 10:25:27

T2 00:00:58 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:58 03:51:26 19 - / - 10:26:24

Run 02:07:13 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:08:18 03:59:43 46 11.58 / 05:10 10:34:41
Run 4.9km 00:20:00 04:19:42 50 10.39 / 05:46 10:54:41
Run 8.4km 00:21:12 04:40:54 51 10.18 / 05:53 11:15:52
Run 10.2km 00:09:59 04:50:53 51 10.29 / 05:49 11:25:51
Run 11.9km 00:10:31 05:01:23 51 10.2 / 05:52 11:36:22
Run 15.3km 00:22:21 05:23:44 55 9.94 / 06:01 11:58:42
Run 18.8km 00:23:06 05:46:49 54 9.77 / 06:08 12:21:48
Run 20.5km 00:09:59 05:56:47 52 9.81 / 06:06 12:31:46
Run 21.1km 00:01:52 05:58:39 52 9.9 / 06:03 12:33:37