10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

TEAM The Lactic Acid Express (#4645)
Finished
GUN TIME:  04:59:13
Place
14  OF 67
Male
10  OF 25
Relay
10  OF 25

Swim 00:27:54 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:16:33
Swim 1.9km 00:27:54 00:27:54 8 7 7 4.08 / 14:40 06:44:27

T1 00:03:45 0.62km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:45 00:31:38 3 3 3 9.96 / 06:01 06:48:11

Cycle 02:42:34 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:47 00:35:24 19 11 11 30.25 / 01:59 06:51:57
Bike 12.7km 00:17:26 00:52:50 26 11 11 35.94 / 01:40 07:09:23
Bike 24.3km 00:20:44 01:13:33 26 11 11 34.78 / 01:43 07:30:06
Bike 36.1km 00:22:57 01:36:29 30 12 12 33.39 / 01:47 07:53:02
Bike 46.9km 00:19:10 01:55:39 31 12 12 33.49 / 01:47 08:12:11
Bike 57.7km 00:18:08 02:13:46 27 11 11 33.89 / 01:46 08:30:19
Bike 69.4km 00:22:33 02:36:18 27 11 11 33.4 / 01:47 08:52:51
Bike 81.1km 00:22:31 02:58:49 25 11 11 33.06 / 01:48 09:15:22
Bike 90km 00:15:22 03:14:11 24 11 11 33.22 / 01:48 09:30:44

T2 00:01:06 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:06 03:15:17 39 15 15 - / - 09:31:49

Run 01:43:57 21.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.6km 00:06:19 03:21:35 8 5 5 15.23 / 03:56 09:38:07
Run 4.9km 00:16:38 03:38:13 16 9 9 12.81 / 04:40 09:54:45
Run 8.4km 00:17:56 03:56:08 20 11 11 12.33 / 04:51 10:12:41
Run 10.2km 00:08:49 04:04:56 22 11 11 12.32 / 04:52 10:21:29
Run 11.9km 00:08:21 04:13:17 21 12 12 12.3 / 04:52 10:29:50
Run 15.3km 00:18:08 04:31:25 21 11 11 12.05 / 04:58 10:47:57
Run 18.8km 00:18:34 04:49:58 22 12 12 11.91 / 05:02 11:06:31
Run 20.5km 00:07:49 04:57:47 21 11 11 11.99 / 05:00 11:14:20
Run 21.1km 00:01:27 04:59:13 21 11 11 12.12 / 04:56 11:15:46