10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

TEAM The Spice Girls (#4650)
Finished
GUN TIME:  05:32:43
Place
39  OF 67
Female
3  OF 5
Relay
3  OF 5

Swim 00:29:26 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:19:08
Swim 1.9km 00:29:26 00:29:26 13 2 2 3.87 / 15:29 06:48:33

T1 00:04:21 0.62km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:21 00:33:47 21 3 3 8.55 / 07:00 06:52:54

Cycle 03:11:58 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:04:29 00:38:16 62 5 5 25.45 / 02:21 06:57:23
Bike 12.7km 00:20:10 00:58:25 63 5 5 30.93 / 01:56 07:17:32
Bike 24.3km 00:24:48 01:23:13 63 5 5 29.49 / 02:02 07:42:20
Bike 36.1km 00:27:15 01:50:28 64 5 5 28.25 / 02:07 08:09:35
Bike 46.9km 00:22:38 02:13:05 64 5 5 28.34 / 02:07 08:32:12
Bike 57.7km 00:22:24 02:35:28 62 4 4 28.45 / 02:06 08:54:35
Bike 69.4km 00:26:33 03:02:00 61 4 4 28.09 / 02:08 09:21:07
Bike 81.1km 00:26:25 03:28:24 60 4 4 27.86 / 02:09 09:47:31
Bike 90km 00:17:21 03:45:44 59 4 4 28.13 / 02:07 10:04:52

T2 00:01:12 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:12 03:46:56 49 5 5 - / - 10:06:03

Run 01:45:48 21.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.6km 00:07:07 03:54:02 22 2 2 13.51 / 04:26 10:13:09
Run 4.9km 00:16:53 04:10:55 22 2 2 12.26 / 04:53 10:30:02
Run 8.4km 00:17:20 04:28:14 21 2 2 12.2 / 04:55 10:47:21
Run 10.2km 00:08:14 04:36:27 20 2 2 12.35 / 04:51 10:55:34
Run 11.9km 00:08:43 04:45:10 23 2 2 12.26 / 04:53 11:04:17
Run 15.3km 00:18:17 05:03:26 23 2 2 12 / 04:59 11:22:33
Run 18.8km 00:18:51 05:22:16 24 2 2 11.83 / 05:04 11:41:23
Run 20.5km 00:08:46 05:31:02 24 2 2 11.81 / 05:04 11:50:09
Run 21.1km 00:01:42 05:32:43 23 2 2 11.91 / 05:02 11:51:51