10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM Lantern Rouge (#4662)
Finished
GUN TIME:  06:35:56
Place
66  OF 67
Female
5  OF 5
Relay
5  OF 5

Swim 00:41:32 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:15
Swim 1.9km 00:41:32 00:41:32 59 5 5 2.74 / 21:51 07:17:46

T1 00:05:07 0.62km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:07 00:46:38 39 5 5 7.28 / 08:14 07:22:52

Cycle 02:56:48 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:04:16 00:50:54 49 4 4 26.73 / 02:14 07:27:08
Bike 12.7km 00:18:57 01:09:50 49 3 3 32.84 / 01:49 07:46:04
Bike 24.3km 00:22:56 01:32:45 51 3 3 31.61 / 01:53 08:08:59
Bike 36.1km 00:24:47 01:57:32 50 3 3 30.55 / 01:57 08:33:46
Bike 46.9km 00:20:16 02:17:47 46 3 3 30.87 / 01:56 08:54:01
Bike 57.7km 00:20:30 02:38:17 48 3 3 31 / 01:56 09:14:31
Bike 69.4km 00:25:10 03:03:26 48 3 3 30.43 / 01:58 09:39:41
Bike 81.1km 00:24:10 03:27:36 48 3 3 30.22 / 01:59 10:03:50
Bike 90km 00:15:49 03:43:25 48 3 3 30.54 / 01:57 10:19:39

T2 00:01:03 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:03 03:44:28 32 2 2 - / - 10:20:42

Run 02:51:29 21.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.6km 00:09:22 03:53:49 62 5 5 10.25 / 05:50 10:30:03
Run 4.9km 00:25:00 04:18:49 64 5 5 8.55 / 07:00 10:55:03
Run 8.4km 00:28:02 04:46:50 66 5 5 8.08 / 07:25 11:23:04
Run 10.2km 00:13:37 05:00:26 67 5 5 8.05 / 07:26 11:36:40
Run 11.9km 00:14:12 05:14:37 67 5 5 7.91 / 07:34 11:50:52
Run 15.3km 00:30:02 05:44:39 67 5 5 7.63 / 07:51 12:20:54
Run 18.8km 00:33:01 06:17:40 67 5 5 7.36 / 08:08 12:53:54
Run 20.5km 00:15:56 06:33:35 67 5 5 7.27 / 08:14 13:09:49
Run 21.1km 00:02:22 06:35:56 67 5 5 7.34 / 08:09 13:12:10