10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM Team Rocket (#4666)
Finished
GUN TIME:  04:18:39
Place
4  OF 67
Mixed
Relay

Swim 00:30:34 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:15:18
Swim 1.9km 00:30:34 00:30:34 16 3.73 / 16:04 06:45:51

T1 00:03:55 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:03:55 00:34:29 7 9.49 / 06:19 06:49:46

Cycle 02:18:01 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:03:38 00:38:07 14 31.42 / 01:54 06:53:24
Bike 12.7km 00:15:45 00:53:51 7 39.34 / 01:31 07:09:08
Bike 24.3km 00:18:31 01:12:21 8 38.49 / 01:33 07:27:39
Bike 36.1km 00:19:28 01:31:49 6 37.77 / 01:35 07:47:07
Bike 46.9km 00:16:07 01:47:56 6 38.31 / 01:33 08:03:13
Bike 57.7km 00:15:26 02:03:21 5 38.95 / 01:32 08:18:38
Bike 69.4km 00:18:05 02:21:26 5 38.93 / 01:32 08:36:43
Bike 81.1km 00:18:29 02:39:54 5 38.79 / 01:32 08:55:11
Bike 90km 00:12:36 02:52:29 5 39.12 / 01:32 09:07:46

T2 00:00:51 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:51 02:53:19 7 - / - 09:08:36

Run 01:25:21 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:05:29 02:58:48 1 17.51 / 03:25 09:14:05
Run 4.9km 00:13:41 03:12:29 4 15.34 / 03:54 09:27:46
Run 8.4km 00:14:26 03:26:54 4 15.01 / 03:59 09:42:11
Run 10.2km 00:06:57 03:33:50 4 15.1 / 03:58 09:49:07
Run 11.9km 00:07:07 03:40:56 4 14.99 / 04:00 09:56:14
Run 15.3km 00:14:30 03:55:25 4 14.78 / 04:03 10:10:43
Run 18.8km 00:15:03 04:10:28 4 14.62 / 04:06 10:25:45
Run 20.5km 00:06:51 04:17:19 4 14.64 / 04:05 10:32:36
Run 21.1km 00:01:21 04:18:39 4 14.76 / 04:03 10:33:57