10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

TEAM Cafe con Leche Crew (#4668)
Finished
GUN TIME:  04:54:05
Place
11  OF 67
Mixed
Relay

Swim 00:33:45 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - / - 06:19:32
Swim 1.9km 00:33:45 00:33:45 26 3.37 / 17:45 06:53:17

T1 00:04:08 0.62km

Location Split Race Time Pos Speed/Pace TOD
T1 00:04:08 00:37:52 15 9.03 / 06:38 06:57:24

Cycle 02:28:09 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 1.9km 00:03:31 00:41:22 4 32.54 / 01:50 07:00:54
Bike 12.7km 00:16:19 00:57:40 9 38.47 / 01:33 07:17:12
Bike 24.3km 00:18:47 01:16:27 9 37.78 / 01:35 07:35:59
Bike 36.1km 00:20:43 01:37:10 9 36.52 / 01:38 07:56:42
Bike 46.9km 00:17:25 01:54:34 9 36.68 / 01:38 08:14:06
Bike 57.7km 00:17:04 02:11:37 9 36.92 / 01:37 08:31:09
Bike 69.4km 00:20:24 02:32:01 9 36.47 / 01:38 08:51:33
Bike 81.1km 00:20:14 02:52:15 10 36.21 / 01:39 09:11:46
Bike 90km 00:13:46 03:06:00 9 36.45 / 01:38 09:25:32

T2 00:00:46 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:46 03:06:46 2 - / - 09:26:17

Run 01:47:20 21.0km

Location Split Race Time Pos Speed/Pace TOD
Run 1.6km 00:07:24 03:14:09 28 13 / 04:36 09:33:40
Run 4.9km 00:18:11 03:32:19 34 11.5 / 05:12 09:51:51
Run 8.4km 00:18:26 03:50:45 29 11.45 / 05:14 10:10:17
Run 10.2km 00:09:03 03:59:47 29 11.54 / 05:11 10:19:19
Run 11.9km 00:08:00 04:07:46 29 11.7 / 05:07 10:27:18
Run 15.3km 00:18:03 04:25:49 27 11.61 / 05:10 10:45:21
Run 18.8km 00:18:01 04:43:49 25 11.62 / 05:09 11:03:21
Run 20.5km 00:08:36 04:52:25 26 11.64 / 05:09 11:11:57
Run 21.1km 00:01:40 04:54:05 26 11.74 / 05:06 11:13:37