6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Bridget THEUNISSEN (#15)
Finished
GUN TIME:  04:52:59
Place
28
Female
6
Pro
4

Swim 00:25:24

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 00:25:24 00:25:24 00:25:24 9 1 1 4.48 / 13:22 08:00:26

T1 00:02:20

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:20 00:02:20 00:27:44 83 12 4 - / - 08:02:46

Cycle 02:52:17

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 13km 00:24:23 00:24:23 00:52:08 75 9 5 31.97 / 01:52 08:27:10
Bike 43.85km 00:50:57 01:15:20 01:43:05 108 10 5 34.92 / 01:43 09:18:07
Bike 74.7km 01:11:36 02:26:56 02:54:41 96 10 5 30.5 / 01:58 10:29:43
Cycle 00:25:21 02:52:17 03:20:02 93 10 5 30.53 / 01:57 10:55:04

T2 00:02:16

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:16 00:02:16 03:22:19 18 4 4 - / - 10:57:21

Run 01:30:39

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2km 00:07:42 00:07:42 03:30:01 17 4 4 15.57 / 03:51 11:05:03
Run 3.5km 00:06:37 00:14:19 03:36:39 18 4 4 14.65 / 04:05 11:11:41
Run 4.4km 00:03:58 00:18:18 03:40:37 18 4 4 14.42 / 04:09 11:15:39
Run 8.24km 00:16:06 00:34:24 03:56:43 20 3 3 14.36 / 04:10 11:31:46
Run 10.33km 00:08:33 00:42:58 04:05:17 19 3 3 14.42 / 04:09 11:40:20
Run 11.83km 00:06:53 00:49:51 04:12:11 19 3 3 14.23 / 04:12 11:47:13
Run 12.73km 00:04:00 00:53:52 04:16:11 19 3 3 14.17 / 04:13 11:51:13
Run 16.57km 00:16:36 01:10:29 04:32:48 18 3 3 14.1 / 04:15 12:07:50
Run 18.67km 00:08:58 01:19:27 04:41:47 18 4 3 14.09 / 04:15 12:16:49
Run 20.17km 00:07:01 01:26:28 04:48:48 18 4 3 13.99 / 04:17 12:23:50
Run 00:04:10 01:30:39 04:52:59 17 3 3 13.96 / 04:17 12:28:01