6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Hanno MATTHEUS (#176)
Finished
GUN TIME:  04:46:22
Place
22
Male
19
35-39
3

Swim 00:26:37

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:26:37 00:26:37 00:26:37 19 14 2 4.28 / 14:00 08:14:49

T1 00:02:29

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:29 00:02:29 00:29:07 125 110 20 - / - 08:17:19

Cycle 02:39:31

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:24:20 00:24:20 00:53:27 72 64 7 32.05 / 01:52 08:41:39
Bike 43.85km 00:46:26 01:10:46 01:39:53 40 35 5 37.17 / 01:36 09:28:05
Bike 74.7km 01:05:42 02:16:28 02:45:36 32 29 5 32.83 / 01:49 10:33:47
Cycle 00:23:02 02:39:31 03:08:39 30 27 5 32.98 / 01:49 10:56:50

T2 00:02:44

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 03:11:23 67 55 9 - / - 10:59:35

Run 01:34:58

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:33 00:08:33 03:19:57 56 45 6 14.01 / 04:16 11:08:09
Run 3.5km 00:07:00 00:15:34 03:26:58 51 40 5 13.48 / 04:26 11:15:09
Run 4.4km 00:04:12 00:19:46 03:31:10 51 40 5 13.34 / 04:29 11:19:22
Run 8.24km 00:17:04 00:36:51 03:48:15 43 32 3 13.41 / 04:28 11:36:26
Run 10.33km 00:09:13 00:46:05 03:57:29 42 31 3 13.44 / 04:27 11:45:40
Run 11.83km 00:07:13 00:53:18 04:04:42 39 29 3 13.31 / 04:30 11:52:54
Run 12.73km 00:04:19 00:57:38 04:09:02 39 29 3 13.25 / 04:31 11:57:13
Run 16.57km 00:17:18 01:14:57 04:26:21 36 26 3 13.26 / 04:31 12:14:32
Run 18.67km 00:09:02 01:24:00 04:35:23 35 26 3 13.33 / 04:29 12:23:35
Run 20.17km 00:06:51 01:30:51 04:42:15 32 23 3 13.31 / 04:30 12:30:27
Run 00:04:06 01:34:58 04:46:22 29 23 3 13.32 / 04:30 12:34:34