6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

James MCCALLUM (#4)
Finished
GUN TIME:  04:21:44
Place
9
Male
9
Pro
7

Swim 00:26:46

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 00:26:46 00:26:46 00:26:46 23 18 9 4.25 / 14:05 07:56:48

T1 00:02:07

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:07 00:02:07 00:28:54 31 28 9 - / - 07:58:56

Cycle 02:18:43

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 13km 00:19:34 00:19:34 00:48:29 3 3 3 39.84 / 01:30 08:18:30
Bike 43.85km 00:40:10 00:59:45 01:28:39 3 3 3 44.03 / 01:21 08:58:41
Bike 74.7km 00:57:34 01:57:19 02:26:14 4 4 4 38.19 / 01:34 09:56:16
Cycle 00:21:23 02:18:43 02:47:37 5 5 4 37.93 / 01:34 10:17:39

T2 00:02:57

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:57 00:02:57 02:50:35 104 84 9 - / - 10:20:37

Run 01:31:09

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2km 00:06:57 00:06:57 02:57:32 5 4 4 17.25 / 03:28 10:27:34
Run 3.5km 00:05:45 00:12:42 03:03:18 6 5 5 16.51 / 03:37 10:33:20
Run 4.4km 00:03:27 00:16:10 03:06:45 6 5 5 16.32 / 03:40 10:36:47
Run 8.24km 00:14:21 00:30:31 03:21:07 7 6 6 16.19 / 03:42 10:51:09
Run 10.33km 00:11:00 00:41:32 03:32:07 12 11 8 14.92 / 04:01 11:02:09
Run 11.83km 00:07:19 00:48:51 03:39:26 14 13 8 14.52 / 04:07 11:09:28
Run 12.73km 00:04:23 00:53:14 03:43:50 16 14 8 14.34 / 04:10 11:13:51
Run 16.57km 00:16:37 01:09:52 04:00:27 16 14 8 14.22 / 04:12 11:30:29
Run 18.67km 00:09:53 01:19:45 04:10:20 21 17 8 14.04 / 04:16 11:40:22
Run 20.17km 00:06:56 01:26:41 04:17:17 21 17 8 13.95 / 04:17 11:47:19
Run 00:04:27 01:31:09 04:21:44 21 17 8 13.88 / 04:19 11:51:46