6th November 2022 | Mossel Bay, Western Cape, South Africa
EN

IRONMAN 70.3 Mossel Bay (2022)

Mikaeel ESSA (#528)
Finished
GUN TIME:  04:59:01
Place
43
Male
36
18-24
4

Swim 00:24:43

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:24:43 00:24:43 00:24:43 8 8 2 4.6 / 13:00 08:25:39

T1 00:02:58

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:58 00:02:58 00:27:41 241 206 12 - / - 08:28:38

Cycle 02:44:10

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:25:04 00:25:04 00:52:46 117 106 8 31.11 / 01:55 08:53:42
Bike 43.85km 00:47:14 01:12:18 01:40:00 60 54 5 36.38 / 01:38 09:40:56
Bike 74.7km 01:07:41 02:20:00 02:47:42 50 45 5 32.01 / 01:52 10:48:38
Cycle 00:24:10 02:44:10 03:11:52 50 45 4 32.05 / 01:52 11:12:48

T2 00:02:43

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:43 00:02:43 03:14:36 65 53 8 - / - 11:15:32

Run 01:44:25

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:44 00:07:44 03:22:21 19 15 4 15.49 / 03:52 11:23:17
Run 3.5km 00:07:48 00:15:33 03:30:09 50 39 5 13.49 / 04:26 11:31:05
Run 4.4km 00:04:09 00:19:43 03:34:19 50 39 5 13.38 / 04:28 11:35:15
Run 8.24km 00:17:39 00:37:22 03:51:58 49 38 5 13.22 / 04:32 11:52:54
Run 10.33km 00:09:32 00:46:54 04:01:31 49 38 5 13.21 / 04:32 12:02:27
Run 11.83km 00:08:08 00:55:03 04:09:40 51 39 5 12.89 / 04:39 12:10:36
Run 12.73km 00:04:42 00:59:46 04:14:22 52 40 5 12.77 / 04:41 12:15:18
Run 16.57km 00:20:36 01:20:22 04:34:58 71 55 5 12.37 / 04:51 12:35:54
Run 18.67km 00:10:35 01:30:57 04:45:34 75 58 5 12.31 / 04:52 12:46:30
Run 20.17km 00:08:34 01:39:32 04:54:08 73 56 4 12.15 / 04:56 12:55:04
Run 00:04:53 01:44:25 04:59:01 72 55 4 12.12 / 04:56 12:59:57