6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Ryno OWEN (#548)
Finished
GUN TIME:  05:02:21
Place
46
Male
39
18-24
5

Swim 00:27:47

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:27:47 00:27:47 00:27:47 32 26 3 4.1 / 14:37 08:32:07

T1 00:03:48

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:48 00:03:48 00:31:36 483 408 25 - / - 08:35:56

Cycle 02:43:12

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13km 00:22:10 00:22:10 00:53:46 13 12 4 35.18 / 01:42 08:58:06
Bike 43.85km 00:46:03 01:08:13 01:39:50 20 18 4 38.56 / 01:33 09:44:09
Bike 74.7km 01:09:08 02:17:22 02:48:58 38 35 3 32.62 / 01:50 10:53:18
Cycle 00:25:50 02:43:12 03:14:48 46 41 3 32.24 / 01:51 11:19:08

T2 00:02:40

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:40 00:02:40 03:17:29 56 45 6 - / - 11:21:48

Run 01:44:52

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:50 00:07:50 03:25:19 20 16 5 15.31 / 03:55 11:29:38
Run 3.5km 00:06:50 00:14:40 03:32:09 26 21 4 14.31 / 04:11 11:36:28
Run 4.4km 00:03:58 00:18:39 03:36:08 26 21 4 14.15 / 04:14 11:40:27
Run 8.24km 00:18:05 00:36:44 03:54:13 42 31 4 13.45 / 04:27 11:58:33
Run 10.33km 00:09:48 00:46:32 04:04:01 45 34 4 13.31 / 04:30 12:08:21
Run 11.83km 00:08:31 00:55:03 04:12:32 50 38 4 12.89 / 04:39 12:16:52
Run 12.73km 00:04:34 00:59:38 04:17:07 51 39 4 12.8 / 04:41 12:21:26
Run 16.57km 00:20:32 01:20:10 04:37:39 68 52 4 12.39 / 04:50 12:41:59
Run 18.67km 00:10:46 01:30:56 04:48:25 74 57 4 12.31 / 04:52 12:52:45
Run 20.17km 00:09:06 01:40:03 04:57:32 77 60 5 12.09 / 04:57 13:01:52
Run 00:04:48 01:44:52 05:02:21 76 59 5 12.07 / 04:58 13:06:41