6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Allan BRITNELL (#775)
Finished
GUN TIME:  04:54:13
Place
31
Male
25
30-34
6

Swim 00:30:57

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:57 00:30:57 00:30:57 127 102 18 3.68 / 16:17 08:25:34

T1 00:04:04

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:04 00:04:04 00:35:02 550 463 77 - / - 08:29:39

Cycle 02:40:15

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:24:12 00:24:12 00:59:14 65 58 14 32.22 / 01:51 08:53:51
Bike 43.85km 00:46:30 01:10:42 01:45:44 39 34 7 37.2 / 01:36 09:40:21
Bike 74.7km 01:06:15 02:16:57 02:52:00 35 32 7 32.72 / 01:50 10:46:37
Cycle 00:23:17 02:40:15 03:15:17 35 32 7 32.83 / 01:49 11:09:54

T2 00:02:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 00:02:31 03:17:48 43 34 6 - / - 11:12:26

Run 01:36:24

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:08:34 00:08:34 03:26:23 58 47 10 13.98 / 04:17 11:21:00
Run 3.5km 00:06:51 00:15:25 03:33:14 48 37 7 13.6 / 04:24 11:27:52
Run 4.4km 00:04:03 00:19:29 03:37:18 42 31 7 13.53 / 04:25 11:31:56
Run 8.24km 00:17:14 00:36:44 03:54:33 41 30 6 13.45 / 04:27 11:49:10
Run 10.33km 00:09:15 00:45:59 04:03:48 40 29 5 13.47 / 04:27 11:58:25
Run 11.83km 00:07:15 00:53:14 04:11:03 38 28 5 13.33 / 04:30 12:05:40
Run 12.73km 00:04:13 00:57:27 04:15:16 37 27 5 13.29 / 04:30 12:09:53
Run 16.57km 00:17:58 01:15:26 04:33:14 38 28 6 13.17 / 04:33 12:27:52
Run 18.67km 00:09:17 01:24:43 04:42:32 38 28 6 13.22 / 04:32 12:37:09
Run 20.17km 00:07:16 01:31:59 04:49:48 37 27 6 13.15 / 04:33 12:44:25
Run 00:04:24 01:36:24 04:54:13 37 27 6 13.13 / 04:34 12:48:50