6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Christiaan WEPENER (#943)
Finished
GUN TIME:  04:44:45
Place
21
Male
18
30-34
2

Swim 00:29:05

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:05 00:29:05 00:29:05 48 37 4 3.91 / 15:18 08:18:34

T1 00:03:22

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:22 00:03:22 00:32:28 355 300 50 - / - 08:21:57

Cycle 02:35:20

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13km 00:22:52 00:22:52 00:55:20 23 22 3 34.09 / 01:45 08:44:49
Bike 43.85km 00:45:50 01:08:43 01:41:11 24 21 3 38.28 / 01:34 09:30:40
Bike 74.7km 01:04:37 02:13:21 02:45:49 21 18 2 33.6 / 01:47 10:35:18
Cycle 00:21:58 02:35:20 03:07:48 19 16 2 33.87 / 01:46 10:57:17

T2 00:03:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 00:03:09 03:10:57 141 112 19 - / - 11:00:27

Run 01:33:47

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:07:29 00:07:29 03:18:27 13 12 2 16.03 / 03:44 11:07:56
Run 3.5km 00:06:29 00:13:58 03:24:56 13 12 2 15.02 / 03:59 11:14:25
Run 4.4km 00:03:53 00:17:52 03:28:50 15 13 2 14.77 / 04:03 11:18:19
Run 8.24km 00:16:47 00:34:39 03:45:37 21 18 3 14.26 / 04:12 11:35:06
Run 10.33km 00:09:19 00:43:58 03:54:56 25 19 3 14.09 / 04:15 11:44:25
Run 11.83km 00:07:29 00:51:27 04:02:25 28 21 3 13.79 / 04:20 11:51:54
Run 12.73km 00:04:12 00:55:39 04:06:37 28 21 3 13.72 / 04:22 11:56:06
Run 16.57km 00:18:04 01:13:44 04:24:42 28 21 3 13.48 / 04:27 12:14:11
Run 18.67km 00:09:14 01:22:59 04:33:57 29 22 3 13.49 / 04:26 12:23:26
Run 20.17km 00:06:50 01:29:49 04:40:47 27 21 3 13.47 / 04:27 12:30:16
Run 00:03:57 01:33:47 04:44:45 25 20 3 13.49 / 04:26 12:34:14