6th November 2022 | Mossel Bay, Western Cape, South Africa

IRONMAN 70.3 Mossel Bay (2022)

Roy DAVIS (#993)
Finished
GUN TIME:  04:56:52
Place
36
Male
30
35-39
4

Swim 00:29:53

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:53 00:29:53 00:29:53 78 65 8 3.81 / 15:43 08:15:55

T1 00:03:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 00:33:07 316 268 44 - / - 08:19:09

Cycle 02:34:31

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13km 00:23:27 00:23:27 00:56:34 38 32 4 33.25 / 01:48 08:42:36
Bike 43.85km 00:45:23 01:08:50 01:41:58 26 23 3 38.21 / 01:34 09:28:00
Bike 74.7km 01:03:41 02:12:32 02:45:39 18 15 2 33.81 / 01:46 10:31:41
Cycle 00:21:59 02:34:31 03:07:38 17 14 2 34.05 / 01:45 10:53:40

T2 00:03:02

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 00:03:02 03:10:40 116 91 13 - / - 10:56:42

Run 01:46:12

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:14 00:08:14 03:18:55 34 27 3 14.56 / 04:07 11:04:57
Run 3.5km 00:07:08 00:15:22 03:26:03 46 35 3 13.65 / 04:23 11:12:05
Run 4.4km 00:04:17 00:19:39 03:30:20 47 36 3 13.42 / 04:28 11:16:22
Run 8.24km 00:18:57 00:38:37 03:49:17 69 54 9 12.8 / 04:41 11:35:19
Run 10.33km 00:10:10 00:48:47 03:59:28 79 62 10 12.7 / 04:43 11:45:30
Run 11.83km 00:08:38 00:57:25 04:08:06 86 69 11 12.35 / 04:51 11:54:08
Run 12.73km 00:04:44 01:02:10 04:12:50 87 70 11 12.28 / 04:53 11:58:52
Run 16.57km 00:20:13 01:22:23 04:33:03 88 70 10 12.06 / 04:58 12:19:05
Run 18.67km 00:10:17 01:32:40 04:43:20 87 69 11 12.08 / 04:57 12:29:23
Run 20.17km 00:08:44 01:41:24 04:52:05 89 70 11 11.93 / 05:01 12:38:07
Run 00:04:47 01:46:12 04:56:52 88 69 11 11.92 / 05:01 12:42:54