19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Liam OOSTHUIZEN (#1006)
Finished
GUN TIME:  06:25:49
Place
794
Male
604
25-29
102

Swim 00:47:00

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:00 00:47:00 00:47:00 1155 876 140 2.42 / 24:44 07:50:44

T1 00:04:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:04:51 00:51:52 301 218 42 - / - 07:55:36

Cycle 03:19:56

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:21 00:32:21 01:24:13 353 314 55 26.88 / 02:13 08:27:57
Bike 43.65km 00:59:51 01:32:13 02:24:05 477 413 74 28.4 / 02:06 09:27:49
Bike 72.8km 01:17:47 02:50:00 03:41:52 917 730 114 25.69 / 02:20 10:45:36
Bike 00:29:55 03:19:56 04:11:48 974 767 121 26.19 / 02:17 11:15:32

T2 00:03:11

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 00:03:11 04:15:00 248 186 45 - / - 11:18:44

Run 02:10:48

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:25 00:10:25 04:25:26 568 434 83 11.5 / 05:12 11:29:10
Run 3.5km 00:09:02 00:19:27 04:34:28 523 400 77 10.79 / 05:33 11:38:12
Run 7.1km 00:17:06 00:39:58 04:54:58 595 451 85 10.65 / 05:37 11:58:42
Run 8.6km 00:08:18 00:48:16 05:03:17 591 444 84 10.68 / 05:36 12:07:01
Run 10.7km 00:03:50 01:02:48 05:17:48 638 468 85 10.22 / 05:52 12:21:32
Run 13.7km 00:19:25 01:22:13 05:37:14 711 521 96 9.99 / 06:00 12:40:58
Run 15.2km 00:09:27 01:31:41 05:46:41 729 532 97 9.94 / 06:01 12:50:25
Run 17.3km 00:03:48 01:46:07 06:01:07 716 521 95 9.78 / 06:08 13:04:51
Run 20.3km 00:19:35 02:05:43 06:20:43 743 539 96 9.68 / 06:11 13:24:27
Run 00:05:05 02:10:48 06:25:49 748 542 96 9.67 / 06:11 13:29:33