19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hein PAPENFUS (#1008)
Finished
GUN TIME:  07:59:04
Place
1710
Male
1258
25-29
181

Swim 00:57:28

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:57:28 00:57:28 00:57:28 1687 1239 179 1.98 / 30:15 08:08:17

T1 00:08:53

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:53 00:08:53 01:06:22 1357 978 149 - / - 08:17:11

Cycle 03:54:55

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:39:11 00:39:11 01:45:34 1489 1130 163 22.19 / 02:42 08:56:23
Bike 43.65km 01:14:00 01:53:12 02:59:35 1598 1205 174 23.13 / 02:35 10:10:24
Bike 72.8km 01:27:47 03:21:00 04:27:22 1628 1217 176 21.73 / 02:45 11:38:11
Bike 00:33:55 03:54:55 05:01:18 1633 1219 177 22.29 / 02:41 12:12:07

T2 00:09:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:40 00:09:40 05:10:58 1648 1202 171 - / - 12:21:47

Run 02:48:06

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 05:23:35 1360 1003 149 9.51 / 06:18 12:34:24
Run 3.5km 00:12:26 00:25:03 05:36:01 1471 1086 157 8.38 / 07:09 12:46:50
Run 7.1km 00:22:27 00:52:00 06:02:58 1565 1151 172 8.19 / 07:19 13:13:47
Run 8.6km 00:10:50 01:02:50 06:13:48 1569 1152 172 8.21 / 07:18 13:24:37
Run 10.7km 00:04:42 01:21:10 06:32:08 1573 1151 171 7.9 / 07:35 13:42:57
Run 13.7km 00:24:18 01:45:28 06:56:27 1597 1170 173 7.79 / 07:41 14:07:16
Run 15.2km 00:12:10 01:57:38 07:08:37 1597 1170 172 7.75 / 07:44 14:19:26
Run 17.3km 00:04:43 02:16:34 07:27:32 1594 1168 170 7.6 / 07:53 14:38:21
Run 20.3km 00:25:49 02:42:23 07:53:22 1614 1178 170 7.5 / 07:59 15:04:10
Run 00:05:42 02:48:06 07:59:04 1608 1175 171 7.53 / 07:58 15:09:53