19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ruald PAPENFUS (#1009)
Finished
GUN TIME:  07:59:04
Place
1709
Male
1257
25-29
180

Swim 00:58:06

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:58:06 00:58:06 00:58:06 1702 1251 181 1.96 / 30:35 08:08:56

T1 00:08:13

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:13 00:08:13 01:06:20 1222 879 137 - / - 08:17:09

Cycle 03:54:57

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:22 00:38:22 01:44:43 1369 1044 154 22.67 / 02:38 08:55:32
Bike 43.65km 01:10:59 01:49:21 02:55:42 1462 1122 163 23.94 / 02:30 10:06:31
Bike 72.8km 01:31:39 03:21:01 04:27:22 1629 1218 177 21.72 / 02:45 11:38:11
Bike 00:33:55 03:54:57 05:01:18 1634 1220 178 22.29 / 02:41 12:12:07

T2 00:09:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:40 00:09:40 05:10:58 1650 1203 172 - / - 12:21:47

Run 02:48:06

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 05:23:34 1357 1001 148 9.51 / 06:18 12:34:23
Run 3.5km 00:12:25 00:25:02 05:36:00 1469 1084 156 8.38 / 07:09 12:46:49
Run 7.1km 00:22:27 00:51:59 06:02:57 1563 1149 171 8.19 / 07:19 13:13:46
Run 8.6km 00:10:50 01:02:50 06:13:48 1568 1151 171 8.21 / 07:18 13:24:37
Run 10.7km 00:04:41 01:21:09 06:32:07 1572 1150 170 7.91 / 07:35 13:42:56
Run 13.7km 00:24:19 01:45:28 06:56:26 1596 1169 172 7.79 / 07:41 14:07:15
Run 15.2km 00:12:09 01:57:38 07:08:36 1596 1169 171 7.75 / 07:44 14:19:25
Run 17.3km 00:04:43 02:16:33 07:27:32 1593 1167 169 7.6 / 07:53 14:38:21
Run 20.3km 00:25:50 02:42:23 07:53:22 1615 1179 171 7.5 / 07:59 15:04:11
Run 00:05:42 02:48:06 07:59:04 1606 1174 170 7.53 / 07:58 15:09:53