19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Judy VANDERWAGEN (#101)
Finished
GUN TIME:  06:33:11
Place
890
Female
214
50-54
16

Swim 00:44:41

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:41 00:44:41 00:44:41 919 214 18 2.55 / 23:31 07:47:59

T1 00:08:43

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:43 00:08:43 00:53:24 1321 370 26 - / - 07:56:42

Cycle 03:13:17

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 14.5km 00:34:52 00:34:52 01:28:17 742 128 12 24.94 / 02:24 08:31:34
Bike 43.65km 01:03:34 01:38:26 02:31:51 872 161 16 26.6 / 02:15 09:35:09
Bike 72.8km 01:07:52 02:46:19 03:39:43 780 147 15 26.26 / 02:17 10:43:01
Bike 00:26:58 03:13:17 04:06:41 771 142 14 27.09 / 02:12 11:09:59

T2 00:07:44

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:44 00:07:44 04:14:26 1440 395 37 - / - 11:17:43

Run 02:18:45

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2km 00:11:49 00:11:49 04:26:15 1134 290 23 10.15 / 05:54 11:29:32
Run 3.5km 00:10:43 00:22:32 04:36:58 1110 283 22 9.31 / 06:26 11:40:16
Run 7.1km 00:18:32 00:44:41 04:59:08 1041 269 22 9.53 / 06:17 12:02:25
Run 8.6km 00:09:20 00:54:02 05:08:28 1037 269 22 9.54 / 06:17 12:11:46
Run 10.7km 00:03:45 01:09:02 05:23:28 1012 268 22 9.29 / 06:27 12:26:46
Run 13.7km 00:19:03 01:28:05 05:42:31 979 262 22 9.33 / 06:25 12:45:49
Run 15.2km 00:09:42 01:37:48 05:52:14 978 265 21 9.32 / 06:26 12:55:32
Run 17.3km 00:04:00 01:53:18 06:07:44 963 260 20 9.16 / 06:32 13:11:02
Run 20.3km 00:19:56 02:13:15 06:27:41 956 258 21 9.14 / 06:33 13:30:59
Run 00:05:30 02:18:45 06:33:11 959 258 21 9.12 / 06:34 13:36:29