19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tiaan PEENS (#1011)
Finished
GUN TIME:  06:01:13
Place
479
Male
380
25-29
77

Swim 00:46:53

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:53 00:46:53 00:46:53 1137 863 136 2.43 / 24:40 07:48:24

T1 00:06:28

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 00:53:21 735 533 97 - / - 07:54:52

Cycle 03:09:00

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:38:27 00:38:27 01:31:49 1384 1059 155 22.62 / 02:39 08:33:19
Bike 43.65km 01:00:42 01:39:09 02:32:31 919 743 123 26.41 / 02:16 09:34:02
Bike 72.8km 01:03:38 02:42:47 03:36:09 646 534 92 26.83 / 02:14 10:37:40
Bike 00:26:13 03:09:00 04:02:22 627 519 88 27.71 / 02:09 11:03:53

T2 00:05:52

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:52 00:05:52 04:08:14 1036 744 119 - / - 11:09:45

Run 01:52:58

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:28 00:11:28 04:19:43 1016 758 126 10.45 / 05:44 11:21:14
Run 3.5km 00:09:20 00:20:49 04:29:03 799 595 103 10.08 / 05:56 11:30:34
Run 7.1km 00:16:16 00:40:35 04:48:49 646 485 91 10.49 / 05:42 11:50:20
Run 8.6km 00:07:49 00:48:24 04:56:39 604 454 85 10.65 / 05:37 11:58:10
Run 10.7km 00:03:00 01:00:23 05:08:38 509 385 74 10.62 / 05:38 12:10:09
Run 13.7km 00:14:26 01:14:50 05:23:05 378 294 58 10.98 / 05:27 12:24:36
Run 15.2km 00:07:08 01:21:58 05:30:13 339 264 53 11.12 / 05:23 12:31:44
Run 17.3km 00:03:07 01:33:55 05:42:10 310 243 49 11.05 / 05:25 12:43:40
Run 20.3km 00:14:57 01:48:53 05:57:08 277 218 48 11.18 / 05:21 12:58:38
Run 00:04:05 01:52:58 06:01:13 274 219 48 11.2 / 05:21 13:02:43