ISUZU IRONMAN 70.3 Mossel Bay (2023)
Abre PIO (#1013)
Finished
GUN TIME:
05:28:43
Place
181
Male
157
25-29
34
Swim 00:35:53
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:35:53 | 00:35:53 | 00:35:53 | 161 | 138 | 30 | 3.17 / 18:53 | 07:40:06 |
T1 00:04:18
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:40:12 | 206 | 158 | 29 | - / - | 07:44:25 |
Cycle 02:56:13
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:55 | 00:32:55 | 01:13:07 | 421 | 368 | 70 | 26.42 / 02:16 | 08:17:20 |
Bike 43.65km | 00:55:24 | 01:28:20 | 02:08:32 | 299 | 269 | 53 | 29.64 / 02:01 | 09:12:45 |
Bike 72.8km | 01:01:38 | 02:29:59 | 03:10:11 | 276 | 247 | 49 | 29.12 / 02:03 | 10:14:24 |
Bike | 00:26:14 | 02:56:13 | 03:36:25 | 298 | 269 | 55 | 29.72 / 02:01 | 10:40:38 |
T2 00:04:04
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 00:04:04 | 03:40:29 | 482 | 352 | 69 | - / - | 10:44:42 |
Run 01:48:13
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:09:36 | 00:09:36 | 03:50:06 | 278 | 230 | 51 | 12.49 / 04:48 | 10:54:19 |
Run 3.5km | 00:08:13 | 00:17:50 | 03:58:20 | 261 | 220 | 50 | 11.77 / 05:05 | 11:02:33 |
Run 7.1km | 00:14:33 | 00:35:20 | 04:15:50 | 215 | 185 | 41 | 12.05 / 04:58 | 11:20:03 |
Run 8.6km | 00:07:13 | 00:42:33 | 04:23:03 | 213 | 182 | 41 | 12.12 / 04:56 | 11:27:16 |
Run 10.7km | 00:03:05 | 00:54:09 | 04:34:38 | 206 | 172 | 39 | 11.85 / 05:03 | 11:38:51 |
Run 13.7km | 00:14:56 | 01:09:05 | 04:49:35 | 195 | 163 | 37 | 11.89 / 05:02 | 11:53:48 |
Run 15.2km | 00:07:20 | 01:16:25 | 04:56:55 | 192 | 161 | 38 | 11.93 / 05:01 | 12:01:08 |
Run 17.3km | 00:03:12 | 01:28:20 | 05:08:50 | 191 | 160 | 39 | 11.74 / 05:06 | 12:13:03 |
Run 20.3km | 00:15:50 | 01:44:10 | 05:24:40 | 191 | 158 | 38 | 11.69 / 05:07 | 12:28:53 |
Run | 00:04:02 | 01:48:13 | 05:28:43 | 193 | 160 | 38 | 11.69 / 05:07 | 12:32:56 |
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