19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan POTGIETER (#1015)
Finished
GUN TIME:  06:51:22
Place
1115
Male
843
25-29
137

Swim 00:48:12

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:12 00:48:12 00:48:12 1255 940 147 2.36 / 25:22 07:56:19

T1 00:08:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:49 00:08:49 00:57:01 1338 966 146 - / - 08:05:09

Cycle 03:36:56

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:17 00:36:17 01:33:19 1027 816 128 23.97 / 02:30 08:41:26
Bike 43.65km 01:07:39 01:43:56 02:40:58 1197 935 144 25.19 / 02:22 09:49:05
Bike 72.8km 01:19:48 03:03:44 04:00:46 1331 1026 150 23.77 / 02:31 11:08:53
Bike 00:33:11 03:36:56 04:33:58 1393 1069 158 24.14 / 02:29 11:42:05

T2 00:06:58

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:58 00:06:58 04:40:57 1314 956 139 - / - 11:49:04

Run 02:10:25

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:52 00:10:52 04:51:49 755 566 100 11.04 / 05:26 11:59:56
Run 3.5km 00:08:52 00:19:44 05:00:41 584 446 84 10.63 / 05:38 12:08:48
Run 7.1km 00:16:46 00:39:54 05:20:51 589 446 83 10.67 / 05:37 12:28:58
Run 8.6km 00:08:35 00:48:29 05:29:26 608 458 86 10.64 / 05:38 12:37:33
Run 10.7km 00:03:35 01:02:58 05:43:55 649 476 87 10.19 / 05:53 12:52:02
Run 13.7km 00:18:21 01:21:20 06:02:17 663 481 88 10.1 / 05:56 13:10:24
Run 15.2km 00:08:31 01:29:52 06:10:49 652 472 89 10.14 / 05:54 13:18:56
Run 17.3km 00:03:35 01:43:54 06:24:51 639 461 87 9.98 / 06:00 13:32:59
Run 20.3km 00:21:02 02:04:57 06:45:54 711 513 92 9.74 / 06:09 13:54:01
Run 00:05:27 02:10:25 06:51:22 732 529 94 9.7 / 06:10 13:59:29