19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Andreas RALL (#1017)
Finished
GUN TIME:  06:21:06
Place
721
Male
550
25-29
99

Swim 00:44:29

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:29 00:44:29 00:44:29 894 686 106 2.56 / 23:25 07:42:24

T1 00:05:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 00:05:26 00:49:55 434 314 62 - / - 07:47:51

Cycle 03:15:21

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:37 00:35:37 01:25:33 899 724 119 24.42 / 02:27 08:23:28
Bike 43.65km 01:01:21 01:36:58 02:26:54 771 637 104 27 / 02:13 09:24:49
Bike 72.8km 01:10:11 02:47:10 03:37:06 810 654 106 26.12 / 02:17 10:35:01
Bike 00:28:11 03:15:21 04:05:17 824 663 106 26.81 / 02:14 11:03:12

T2 00:03:32

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:32 00:03:32 04:08:50 328 240 54 - / - 11:06:45

Run 02:12:16

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:43 00:10:43 04:19:33 698 526 98 11.18 / 05:21 11:17:28
Run 3.5km 00:09:19 00:20:03 04:28:53 640 485 90 10.47 / 05:43 11:26:48
Run 7.1km 00:17:20 00:40:44 04:49:34 672 501 95 10.45 / 05:44 11:47:29
Run 8.6km 00:08:49 00:49:33 04:58:23 695 516 94 10.41 / 05:45 11:56:19
Run 10.7km 00:03:46 01:04:01 05:12:51 719 531 95 10.02 / 05:59 12:10:47
Run 13.7km 00:19:06 01:23:07 05:31:57 754 551 100 9.88 / 06:04 12:29:53
Run 15.2km 00:09:07 01:32:14 05:41:04 759 555 99 9.88 / 06:04 12:39:00
Run 17.3km 00:03:55 01:48:08 05:56:58 794 579 104 9.59 / 06:15 12:54:53
Run 20.3km 00:19:07 02:07:15 06:16:05 786 573 101 9.57 / 06:16 13:14:00
Run 00:05:01 02:12:16 06:21:06 787 573 101 9.57 / 06:16 13:19:01