19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rieghardt RAUTENBACH (#1018)
Finished
GUN TIME:  06:01:10
Place
478
Male
379
25-29
76

Swim 00:35:09

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:09 00:35:09 00:35:09 119 100 23 3.24 / 18:30 07:31:04

T1 00:04:24

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:24 00:04:24 00:39:33 220 167 32 - / - 07:35:28

Cycle 02:45:41

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:41 00:29:41 01:09:15 109 105 24 29.29 / 02:02 08:05:10
Bike 43.65km 00:52:41 01:22:22 02:01:56 124 118 27 31.79 / 01:53 08:57:51
Bike 72.8km 00:59:10 02:21:33 03:01:07 140 130 30 30.85 / 01:56 09:57:02
Bike 00:24:08 02:45:41 03:25:15 140 129 30 31.61 / 01:53 10:21:10

T2 00:04:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 03:29:42 623 450 91 - / - 10:25:37

Run 02:31:27

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 03:40:03 533 410 79 11.59 / 05:10 10:35:58
Run 3.5km 00:10:49 00:21:10 03:50:53 867 641 110 9.91 / 06:03 10:46:48
Run 7.1km 00:22:46 00:48:16 04:17:59 1338 989 146 8.82 / 06:47 11:13:54
Run 8.6km 00:11:13 00:59:30 04:29:13 1405 1038 150 8.67 / 06:55 11:25:08
Run 10.7km 00:04:14 01:16:35 04:46:17 1402 1035 152 8.38 / 07:09 11:42:12
Run 13.7km 00:21:31 01:38:06 05:07:49 1389 1023 152 8.37 / 07:09 12:03:44
Run 15.2km 00:10:10 01:48:17 05:18:00 1374 1010 150 8.42 / 07:07 12:13:55
Run 17.3km 00:04:10 02:04:15 05:33:58 1328 977 146 8.35 / 07:10 12:29:53
Run 20.3km 00:21:21 02:25:36 05:55:19 1310 963 144 8.36 / 07:10 12:51:14
Run 00:05:51 02:31:27 06:01:10 1305 959 144 8.35 / 07:10 12:57:05