19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Danie SAAYMAN (#1023)
Finished
GUN TIME:  06:11:33
Place
612
Male
476
25-29
89

Swim 00:42:08

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:08 00:42:08 00:42:08 642 498 80 2.7 / 22:10 07:31:39

T1 00:06:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:26 00:06:26 00:48:35 731 530 95 - / - 07:38:06

Cycle 03:13:59

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:22 00:34:22 01:22:57 652 544 92 25.3 / 02:22 08:12:29
Bike 43.65km 01:02:39 01:37:01 02:25:36 773 638 105 26.99 / 02:13 09:15:08
Bike 72.8km 01:09:57 02:46:59 03:35:34 804 650 105 26.15 / 02:17 10:25:05
Bike 00:27:00 03:13:59 04:02:34 788 640 103 27 / 02:13 10:52:06

T2 00:04:10

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:10 00:04:10 04:06:45 532 388 75 - / - 10:56:16

Run 02:04:47

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:17:05 528 405 77 11.6 / 05:10 11:06:37
Run 3.5km 00:09:07 00:19:27 04:26:13 521 398 76 10.79 / 05:33 11:15:44
Run 7.1km 00:16:23 00:39:05 04:45:51 511 389 75 10.89 / 05:30 11:35:22
Run 8.6km 00:07:47 00:46:53 04:53:38 487 369 69 11 / 05:27 11:43:10
Run 10.7km 00:03:25 01:00:15 05:07:01 498 375 73 10.65 / 05:37 11:56:32
Run 13.7km 00:18:23 01:18:39 05:25:25 544 409 77 10.44 / 05:44 12:14:56
Run 15.2km 00:08:25 01:27:04 05:33:50 538 405 77 10.47 / 05:43 12:23:21
Run 17.3km 00:03:32 01:42:06 05:48:51 570 420 78 10.16 / 05:54 12:38:23
Run 20.3km 00:18:15 02:00:21 06:07:07 577 421 80 10.11 / 05:55 12:56:38
Run 00:04:26 02:04:47 06:11:33 570 415 79 10.14 / 05:54 13:01:04