ISUZU IRONMAN 70.3 Mossel Bay (2023)
Successfully added (#6123) Glenn MACDONALD to My Rivals
Jandré SLABBERT (#1027)
Finished
GUN TIME:
06:17:06
Place
678
Male
526
25-29
98
Swim 00:50:12
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:50:12 | 00:50:12 | 00:50:12 | 1428 | 1061 | 157 | 2.27 / 26:25 | 07:36:47 |
T1 00:05:39
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 00:05:39 | 00:55:52 | 498 | 358 | 71 | - / - | 07:42:27 |
Cycle 02:58:19
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:32:34 | 00:32:34 | 01:28:27 | 378 | 334 | 62 | 26.7 / 02:14 | 08:15:01 |
Bike 43.65km | 00:54:23 | 01:26:58 | 02:22:50 | 260 | 235 | 47 | 30.11 / 01:59 | 09:09:25 |
Bike 72.8km | 01:06:22 | 02:33:20 | 03:29:12 | 364 | 321 | 61 | 28.48 / 02:06 | 10:15:47 |
Bike | 00:24:59 | 02:58:19 | 03:54:12 | 346 | 307 | 60 | 29.37 / 02:02 | 10:40:46 |
T2 00:04:14
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 00:04:14 | 03:58:26 | 550 | 397 | 78 | - / - | 10:45:01 |
Run 02:18:40
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:43 | 00:10:43 | 04:09:09 | 694 | 523 | 97 | 11.19 / 05:21 | 10:55:44 |
Run 3.5km | 00:09:37 | 00:20:20 | 04:18:46 | 690 | 522 | 93 | 10.32 / 05:48 | 11:05:21 |
Run 7.1km | 00:18:23 | 00:42:16 | 04:40:43 | 807 | 594 | 105 | 10.07 / 05:57 | 11:27:18 |
Run 8.6km | 00:09:20 | 00:51:37 | 04:50:03 | 855 | 628 | 110 | 9.99 / 06:00 | 11:36:38 |
Run 10.7km | 00:03:52 | 01:06:58 | 05:05:24 | 901 | 662 | 115 | 9.58 / 06:15 | 11:51:59 |
Run 13.7km | 00:20:02 | 01:27:00 | 05:25:26 | 931 | 676 | 119 | 9.44 / 06:21 | 12:12:01 |
Run 15.2km | 00:09:49 | 01:36:49 | 05:35:16 | 940 | 687 | 121 | 9.41 / 06:22 | 12:21:51 |
Run 17.3km | 00:03:40 | 01:56:05 | 05:54:32 | 1062 | 775 | 128 | 8.94 / 06:42 | 12:41:06 |
Run 20.3km | 00:17:40 | 02:13:45 | 06:12:12 | 968 | 706 | 122 | 9.1 / 06:35 | 12:58:46 |
Run | 00:04:54 | 02:18:40 | 06:17:06 | 957 | 700 | 122 | 9.12 / 06:34 | 13:03:41 |
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