19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johann STEENKAMP (#1032)
Finished
GUN TIME:  06:55:07
Place
1158
Male
876
25-29
142

Swim 00:50:37

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:50:37 00:50:37 00:50:37 1450 1080 161 2.25 / 26:38 07:48:27

T1 00:09:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:12 00:09:12 00:59:50 1402 1010 154 - / - 07:57:40

Cycle 03:22:35

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:37 00:37:37 01:37:28 1254 967 147 23.12 / 02:35 08:35:18
Bike 43.65km 01:06:52 01:44:29 02:44:20 1230 963 148 25.06 / 02:23 09:42:10
Bike 72.8km 01:09:28 02:53:58 03:53:49 1039 820 130 25.1 / 02:23 10:51:39
Bike 00:28:37 03:22:35 04:22:26 1039 821 130 25.85 / 02:19 11:20:16

T2 00:05:00

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:00 00:05:00 04:27:26 788 572 101 - / - 11:25:16

Run 02:27:41

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:01 00:11:01 04:38:27 825 610 105 10.89 / 05:30 11:36:17
Run 3.5km 00:09:55 00:20:56 04:48:23 818 607 105 10.02 / 05:59 11:46:13
Run 7.1km 00:18:15 00:42:50 05:10:17 867 640 112 9.94 / 06:02 12:08:07
Run 8.6km 00:09:07 00:51:58 05:19:25 891 657 115 9.92 / 06:02 12:17:15
Run 10.7km 00:04:08 01:08:52 05:36:18 1005 741 129 9.32 / 06:26 12:34:08
Run 13.7km 00:21:25 01:30:17 05:57:44 1074 784 131 9.1 / 06:35 12:55:34
Run 15.2km 00:10:24 01:40:42 06:08:08 1096 801 131 9.05 / 06:37 13:05:58
Run 17.3km 00:04:41 01:59:12 06:26:38 1171 857 133 8.7 / 06:53 13:24:28
Run 20.3km 00:22:24 02:21:36 06:49:03 1203 880 137 8.6 / 06:58 13:46:53
Run 00:06:04 02:27:41 06:55:07 1220 895 139 8.57 / 06:59 13:52:57