19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dehan STIPP (#1033)
Finished
GUN TIME:  06:37:45
Place
967
Male
738
25-29
126

Swim 00:53:22

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:22 00:53:22 00:53:22 1586 1165 167 2.13 / 28:05 08:04:42

T1 00:07:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:32 00:07:32 01:00:55 1053 763 119 - / - 08:12:15

Cycle 03:32:23

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:12 00:37:12 01:38:07 1186 920 140 23.38 / 02:33 08:49:27
Bike 43.65km 01:08:45 01:45:57 02:46:52 1304 1017 154 24.71 / 02:25 09:58:12
Bike 72.8km 01:13:40 02:59:38 04:00:33 1204 939 143 24.31 / 02:28 11:11:53
Bike 00:32:45 03:32:23 04:33:18 1290 1002 148 24.66 / 02:25 11:44:38

T2 00:08:16

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:16 00:08:16 04:41:35 1524 1105 157 - / - 11:52:55

Run 01:56:10

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:20 00:10:20 04:51:56 529 406 78 11.6 / 05:10 12:03:16
Run 3.5km 00:09:05 00:19:26 05:01:02 518 396 75 10.8 / 05:33 12:12:21
Run 7.1km 00:15:43 00:38:29 05:20:05 458 349 63 11.06 / 05:25 12:31:25
Run 8.6km 00:07:51 00:46:21 05:27:56 449 343 67 11.13 / 05:23 12:39:16
Run 10.7km 00:03:22 00:58:50 05:40:25 410 318 62 10.91 / 05:29 12:51:45
Run 13.7km 00:15:30 01:14:20 05:55:56 357 277 56 11.05 / 05:25 13:07:16
Run 15.2km 00:07:46 01:22:06 06:03:42 342 267 54 11.1 / 05:24 13:15:02
Run 17.3km 00:03:17 01:34:35 06:16:11 328 256 52 10.97 / 05:28 13:27:31
Run 20.3km 00:17:10 01:51:46 06:33:21 339 264 53 10.89 / 05:30 13:44:41
Run 00:04:23 01:56:10 06:37:45 338 264 53 10.89 / 05:30 13:49:05