19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ockert STRUWIG (#1038)
Finished
GUN TIME:  06:35:42
Place
924
Male
702
25-29
121

Swim 00:48:51

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:51 00:48:51 00:48:51 1317 980 151 2.33 / 25:42 08:01:46

T1 00:05:43

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:43 00:05:43 00:54:34 515 370 76 - / - 08:07:29

Cycle 02:50:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:29:01 00:29:01 01:23:36 80 76 20 29.97 / 02:00 08:36:31
Bike 43.65km 00:53:01 01:22:02 02:16:37 117 111 26 31.91 / 01:52 09:29:32
Bike 72.8km 01:02:05 02:24:08 03:18:42 172 159 34 30.3 / 01:58 10:31:38
Bike 00:26:40 02:50:48 03:45:23 205 185 37 30.66 / 01:57 10:58:18

T2 00:05:26

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:26 00:05:26 03:50:49 920 670 110 - / - 11:03:44

Run 02:44:52

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:10 00:12:10 04:02:59 1235 916 141 9.86 / 06:05 11:15:54
Run 3.5km 00:12:02 00:24:13 04:15:02 1369 1015 149 8.67 / 06:55 11:27:57
Run 7.1km 00:22:14 00:51:04 04:41:54 1514 1112 160 8.33 / 07:11 11:54:49
Run 8.6km 00:11:19 01:02:24 04:53:13 1552 1139 168 8.26 / 07:15 12:06:08
Run 10.7km 00:04:21 01:20:50 05:11:39 1564 1145 169 7.94 / 07:33 12:24:35
Run 13.7km 00:24:23 01:45:13 05:36:02 1590 1164 170 7.81 / 07:40 12:48:58
Run 15.2km 00:10:44 01:55:57 05:46:47 1570 1149 165 7.86 / 07:37 12:59:42
Run 17.3km 00:04:44 02:14:56 06:05:46 1563 1143 165 7.69 / 07:48 13:18:41
Run 20.3km 00:23:42 02:38:39 06:29:29 1562 1142 164 7.67 / 07:48 13:42:24
Run 00:06:12 02:44:52 06:35:42 1563 1143 164 7.67 / 07:48 13:48:37