19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Franco TACK (#1042)
Finished
GUN TIME:  07:36:11
Place
1556
Male
1152
25-29
168

Swim 00:53:01

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:01 00:53:01 00:53:01 1576 1158 166 2.14 / 27:54 08:13:10

T1 00:10:00

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:00 00:10:00 01:03:01 1517 1099 163 - / - 08:23:11

Cycle 03:33:22

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:31 00:37:31 01:40:33 1235 956 144 23.18 / 02:35 09:00:43
Bike 43.65km 01:06:09 01:43:41 02:46:43 1175 919 141 25.25 / 02:22 10:06:52
Bike 72.8km 01:20:12 03:03:53 04:06:55 1338 1031 152 23.75 / 02:31 11:27:04
Bike 00:29:28 03:33:22 04:36:24 1318 1017 151 24.54 / 02:26 11:56:33

T2 00:07:56

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:56 00:07:56 04:44:20 1471 1063 154 - / - 12:04:30

Run 02:51:50

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:08 00:14:08 04:58:28 1630 1199 176 8.48 / 07:04 12:18:38
Run 3.5km 00:13:02 00:27:10 05:11:31 1646 1207 179 7.72 / 07:45 12:31:40
Run 7.1km 00:22:51 00:54:30 05:38:51 1647 1210 180 7.81 / 07:40 12:59:00
Run 8.6km 00:10:45 01:05:16 05:49:37 1634 1202 181 7.9 / 07:35 13:09:46
Run 10.7km 00:04:25 01:23:05 06:07:26 1617 1187 176 7.72 / 07:45 13:27:35
Run 13.7km 00:24:17 01:47:23 06:31:44 1627 1191 174 7.65 / 07:50 13:51:53
Run 15.2km 00:12:13 01:59:36 06:43:57 1637 1198 175 7.62 / 07:52 14:04:06
Run 17.3km 00:04:58 02:19:32 07:03:53 1633 1192 174 7.43 / 08:03 14:24:02
Run 20.3km 00:25:19 02:44:51 07:29:12 1638 1196 175 7.38 / 08:07 14:49:21
Run 00:06:58 02:51:50 07:36:11 1647 1204 177 7.36 / 08:08 14:56:20