19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Stephen TAIT (#1043)
Finished
GUN TIME:  06:58:56
Place
1207
Male
911
25-29
143

Swim 00:41:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:35 00:41:35 00:41:35 588 458 76 2.74 / 21:53 07:38:07

T1 00:11:14

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:14 00:11:14 00:52:50 1650 1207 174 - / - 07:49:22

Cycle 03:41:50

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:20 00:37:20 01:30:10 1214 944 142 23.3 / 02:34 08:26:42
Bike 43.65km 01:08:24 01:45:44 02:38:34 1287 1007 153 24.76 / 02:25 09:35:06
Bike 72.8km 01:22:54 03:08:38 04:01:29 1447 1099 161 23.15 / 02:35 10:58:00
Bike 00:33:11 03:41:50 04:34:40 1480 1119 164 23.61 / 02:32 11:31:12

T2 00:06:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 00:06:22 04:41:03 1173 851 130 - / - 11:37:34

Run 02:17:53

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 04:52:28 995 739 122 10.51 / 05:42 11:48:59
Run 3.5km 00:11:30 00:22:55 05:03:58 1175 878 137 9.16 / 06:32 12:00:30
Run 7.1km 00:19:43 00:46:36 05:27:39 1210 896 139 9.14 / 06:33 12:24:11
Run 8.6km 00:08:33 00:55:09 05:36:12 1122 830 135 9.35 / 06:24 12:32:44
Run 10.7km 00:03:34 01:10:07 05:51:10 1074 788 131 9.15 / 06:33 12:47:42
Run 13.7km 00:20:05 01:30:12 06:11:15 1065 777 130 9.11 / 06:35 13:07:47
Run 15.2km 00:08:35 01:38:48 06:19:51 1016 743 128 9.23 / 06:30 13:16:22
Run 17.3km 00:03:39 01:54:18 06:35:21 995 725 125 9.08 / 06:36 13:31:53
Run 20.3km 00:19:05 02:13:24 06:54:27 959 700 121 9.13 / 06:34 13:50:59
Run 00:04:29 02:17:53 06:58:56 932 680 119 9.18 / 06:32 13:55:28