19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jamie TWEEDIE (#1048)
Finished
GUN TIME:  06:05:07
Place
537
Male
421
25-29
82

Swim 00:36:50

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:50 00:36:50 00:36:50 230 185 39 3.09 / 19:23 07:42:46

T1 00:06:48

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:48 00:06:48 00:43:38 851 618 106 - / - 07:49:34

Cycle 03:04:22

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:14 00:34:14 01:17:53 630 527 89 25.4 / 02:21 08:23:48
Bike 43.65km 00:59:14 01:33:29 02:17:07 551 467 84 28.01 / 02:08 09:23:03
Bike 72.8km 01:05:07 02:38:36 03:22:15 508 430 78 27.53 / 02:10 10:28:10
Bike 00:25:45 03:04:22 03:48:01 490 416 75 28.4 / 02:06 10:53:56

T2 00:03:48

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 03:51:49 408 296 61 - / - 10:57:45

Run 02:13:17

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:54 00:11:54 04:03:43 1160 861 135 10.08 / 05:57 11:09:39
Run 3.5km 00:09:52 00:21:46 04:13:36 971 723 121 9.64 / 06:13 11:19:31
Run 7.1km 00:17:50 00:43:10 04:35:00 906 668 116 9.86 / 06:04 11:40:56
Run 8.6km 00:08:24 00:51:34 04:43:24 851 626 109 10 / 05:59 11:49:20
Run 10.7km 00:03:41 01:05:19 04:57:09 804 591 107 9.82 / 06:06 12:03:04
Run 13.7km 00:19:58 01:25:17 05:17:07 860 628 112 9.63 / 06:13 12:23:03
Run 15.2km 00:11:20 01:36:38 05:28:28 931 680 119 9.43 / 06:21 12:34:23
Run 17.3km 00:03:42 01:51:15 05:43:05 906 664 116 9.32 / 06:25 12:49:01
Run 20.3km 00:17:50 02:09:06 06:00:56 846 614 108 9.43 / 06:21 13:06:51
Run 00:04:10 02:13:17 06:05:07 824 597 106 9.49 / 06:19 13:11:02