19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christian VAN DER WALT (#1051)
Finished
GUN TIME:  07:32:45
Place
1529
Male
1132
25-29
165

Swim 00:44:10

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:10 00:44:10 00:44:10 862 664 101 2.58 / 23:15 07:33:48

T1 00:06:50

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:50 00:06:50 00:51:01 864 629 107 - / - 07:40:38

Cycle 03:35:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:39:18 00:39:18 01:30:19 1501 1139 165 22.13 / 02:42 08:19:57
Bike 43.65km 01:07:20 01:46:38 02:37:40 1341 1040 155 24.55 / 02:26 09:27:17
Bike 72.8km 01:16:04 03:02:43 03:53:44 1305 1010 149 23.9 / 02:30 10:43:22
Bike 00:32:42 03:35:25 04:26:27 1361 1046 154 24.31 / 02:28 11:16:04

T2 00:05:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 00:05:46 04:32:13 1002 722 114 - / - 11:21:50

Run 03:00:31

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:46 00:13:46 04:46:00 1589 1171 173 8.7 / 06:53 11:35:37
Run 3.5km 00:13:01 00:26:48 04:59:01 1624 1191 177 7.83 / 07:39 11:48:39
Run 7.1km 00:22:11 00:53:44 05:25:58 1628 1197 178 7.92 / 07:34 12:15:35
Run 8.6km 00:10:55 01:04:40 05:36:53 1619 1190 178 7.97 / 07:31 12:26:31
Run 10.7km 00:04:30 01:23:00 05:55:14 1616 1186 175 7.73 / 07:45 12:44:51
Run 13.7km 00:26:10 01:49:11 06:21:24 1657 1213 178 7.52 / 07:58 13:11:02
Run 15.2km 00:13:00 02:02:12 06:34:25 1665 1218 177 7.46 / 08:02 13:24:02
Run 17.3km 00:05:27 02:23:55 06:56:09 1682 1229 182 7.21 / 08:19 13:45:46
Run 20.3km 00:28:57 02:52:53 07:25:06 1703 1245 184 7.04 / 08:30 14:14:44
Run 00:07:38 03:00:31 07:32:45 1710 1251 184 7.01 / 08:33 14:22:22