19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jordan VAN DONGEN (#1054)
Finished
GUN TIME:  05:50:39
Place
353
Male
289
25-29
57

Swim 00:35:56

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:56 00:35:56 00:35:56 167 142 33 3.17 / 18:54 07:41:08

T1 00:06:08

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:08 00:06:08 00:42:04 634 458 84 - / - 07:47:17

Cycle 02:56:10

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:24 00:32:24 01:14:29 360 318 57 26.84 / 02:14 08:19:42
Bike 43.65km 00:54:30 01:26:55 02:09:00 256 231 45 30.13 / 01:59 09:14:12
Bike 72.8km 01:03:48 02:30:43 03:12:48 298 267 55 28.98 / 02:04 10:18:00
Bike 00:25:27 02:56:10 03:38:15 297 268 54 29.73 / 02:01 10:43:28

T2 00:02:58

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 00:02:58 03:41:14 193 142 38 - / - 10:46:27

Run 02:09:25

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:34 00:10:34 03:51:49 627 469 89 11.34 / 05:17 10:57:01
Run 3.5km 00:09:54 00:20:28 04:01:43 720 541 94 10.25 / 05:50 11:06:55
Run 7.1km 00:17:00 00:40:41 04:21:56 665 495 94 10.46 / 05:43 11:27:09
Run 8.6km 00:07:57 00:48:39 04:29:54 620 464 87 10.6 / 05:39 11:35:06
Run 10.7km 00:03:48 01:03:23 04:44:38 678 499 90 10.12 / 05:55 11:49:50
Run 13.7km 00:18:32 01:21:56 05:03:10 699 511 94 10.03 / 05:58 12:08:23
Run 15.2km 00:08:23 01:30:19 05:11:34 675 491 92 10.09 / 05:56 12:16:47
Run 17.3km 00:03:59 01:46:00 05:27:15 708 515 93 9.79 / 06:07 12:32:27
Run 20.3km 00:18:51 02:04:51 05:46:06 707 510 91 9.75 / 06:09 12:51:18
Run 00:04:33 02:09:25 05:50:39 694 500 90 9.78 / 06:08 12:55:52