19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christiaan VAN NIEKERK (#1058)
Finished
GUN TIME:  06:34:24
Place
911
Male
694
25-29
118

Swim 00:46:31

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:31 00:46:31 00:46:31 1096 836 131 2.45 / 24:29 07:56:08

T1 00:07:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:38 00:07:38 00:54:10 1081 782 121 - / - 08:03:47

Cycle 03:18:38

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:35:09 00:35:09 01:29:19 800 658 107 24.74 / 02:25 08:38:56
Bike 43.65km 01:03:18 01:38:27 02:32:37 877 716 117 26.59 / 02:15 09:42:14
Bike 72.8km 01:10:16 02:48:44 03:42:54 867 695 111 25.88 / 02:19 10:52:31
Bike 00:29:54 03:18:38 04:12:48 940 744 116 26.36 / 02:16 11:22:25

T2 00:04:25

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:25 00:04:25 04:17:14 613 443 88 - / - 11:26:51

Run 02:17:10

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:24 00:11:24 04:28:38 975 722 118 10.52 / 05:42 11:38:15
Run 3.5km 00:10:36 00:22:00 04:39:14 1007 752 126 9.54 / 06:17 11:48:51
Run 7.1km 00:18:17 00:44:01 05:01:15 985 731 123 9.67 / 06:12 12:10:52
Run 8.6km 00:09:07 00:53:09 05:10:23 986 726 122 9.7 / 06:10 12:20:00
Run 10.7km 00:04:00 01:08:27 05:25:41 980 722 124 9.37 / 06:23 12:35:18
Run 13.7km 00:19:08 01:27:36 05:44:50 958 701 122 9.38 / 06:23 12:54:27
Run 15.2km 00:10:14 01:37:51 05:55:05 980 715 125 9.32 / 06:26 13:04:42
Run 17.3km 00:03:48 01:52:57 06:10:11 946 691 121 9.18 / 06:31 13:19:48
Run 20.3km 00:19:29 02:12:26 06:29:40 932 680 118 9.19 / 06:31 13:39:17
Run 00:04:43 02:17:10 06:34:24 918 666 115 9.22 / 06:30 13:44:01