19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jan WIBBELINK (#106)
Finished
GUN TIME:  05:16:00
Place
119
Male
107
50-54
11

Swim 00:36:55

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:55 00:36:55 00:36:55 236 191 28 3.08 / 19:26 07:22:13

T1 00:03:51

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:03:51 00:40:47 144 110 11 - / - 07:26:04

Cycle 02:37:37

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:28:46 00:28:46 01:09:34 70 66 4 30.23 / 01:59 07:54:51
Bike 43.65km 00:49:42 01:18:28 01:59:16 62 59 3 33.37 / 01:47 08:44:33
Bike 72.8km 00:57:13 02:15:41 02:56:29 71 67 4 32.18 / 01:51 09:41:46
Bike 00:21:55 02:37:37 03:18:24 68 65 4 33.23 / 01:48 10:03:41

T2 00:03:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 00:03:01 03:21:26 206 153 8 - / - 10:06:43

Run 01:54:34

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:04 00:10:04 03:31:31 431 333 32 11.9 / 05:02 10:16:48
Run 3.5km 00:08:28 00:18:33 03:39:59 362 292 27 11.32 / 05:18 10:25:16
Run 7.1km 00:15:35 00:37:11 03:58:38 329 266 25 11.45 / 05:14 10:43:55
Run 8.6km 00:07:38 00:44:50 04:06:16 331 265 24 11.5 / 05:12 10:51:34
Run 10.7km 00:03:06 00:56:51 04:18:17 305 244 23 11.29 / 05:18 11:03:35
Run 13.7km 00:15:40 01:12:31 04:33:58 288 230 21 11.33 / 05:17 11:19:15
Run 15.2km 00:07:41 01:20:12 04:41:39 281 224 20 11.36 / 05:16 11:26:56
Run 17.3km 00:03:23 01:33:10 04:54:36 286 227 21 11.14 / 05:23 11:39:53
Run 20.3km 00:16:50 01:50:00 05:11:27 300 237 21 11.07 / 05:25 11:56:44
Run 00:04:33 01:54:34 05:16:00 306 239 21 11.04 / 05:25 12:01:18