19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Danie VAN STRYP (#1060)
Finished
GUN TIME:  05:03:17
Place
70
Male
64
25-29
17

Swim 00:40:19

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:19 00:40:19 00:40:19 470 368 63 2.82 / 21:13 07:47:50

T1 00:03:52

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:52 00:03:52 00:44:12 148 114 20 - / - 07:51:43

Cycle 02:39:25

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:31 00:28:31 01:12:43 63 60 13 30.49 / 01:58 08:20:14
Bike 43.65km 00:53:08 01:21:40 02:05:52 109 103 24 32.06 / 01:52 09:13:23
Bike 72.8km 00:54:26 02:16:07 03:00:19 75 71 17 32.08 / 01:52 10:07:50
Bike 00:23:18 02:39:25 03:23:38 82 78 18 32.85 / 01:49 10:31:09

T2 00:02:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 03:26:12 99 76 21 - / - 10:33:43

Run 01:37:04

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:00 00:08:00 03:34:13 37 35 4 14.98 / 04:00 10:41:44
Run 3.5km 00:06:41 00:14:41 03:40:54 32 30 4 14.28 / 04:11 10:48:25
Run 7.1km 00:12:40 00:30:02 03:56:15 36 32 5 14.17 / 04:13 11:03:46
Run 8.6km 00:06:24 00:36:27 04:02:40 44 40 8 14.15 / 04:14 11:10:11
Run 10.7km 00:02:46 00:46:50 04:13:03 46 42 9 13.7 / 04:22 11:20:34
Run 13.7km 00:13:30 01:00:20 04:26:33 47 43 8 13.62 / 04:24 11:34:04
Run 15.2km 00:07:17 01:07:38 04:33:51 57 51 9 13.48 / 04:26 11:41:22
Run 17.3km 00:02:49 01:18:34 04:44:47 58 52 8 13.2 / 04:32 11:52:18
Run 20.3km 00:14:23 01:32:58 04:59:11 59 51 8 13.1 / 04:34 12:06:42
Run 00:04:06 01:37:04 05:03:17 64 56 8 13.04 / 04:36 12:10:48