19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chris VAN WYK (#1061)
Finished
GUN TIME:  06:31:31
Place
865
Male
654
25-29
111

Swim 00:42:25

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:25 00:42:25 00:42:25 666 518 84 2.68 / 22:19 07:52:01

T1 00:04:16

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:16 00:04:16 00:46:41 197 152 27 - / - 07:56:17

Cycle 03:21:31

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:36:36 00:36:36 01:23:17 1078 847 133 23.76 / 02:31 08:32:54
Bike 43.65km 01:01:38 01:38:15 02:24:56 854 696 113 26.65 / 02:15 09:34:32
Bike 72.8km 01:12:32 02:50:47 03:37:28 949 750 117 25.57 / 02:20 10:47:05
Bike 00:30:43 03:21:31 04:08:12 1017 800 129 25.99 / 02:18 11:17:48

T2 00:03:24

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:24 00:03:24 04:11:36 295 218 52 - / - 11:21:13

Run 02:19:55

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:12:10 00:12:10 04:23:46 1237 917 142 9.85 / 06:05 11:33:23
Run 3.5km 00:10:15 00:22:26 04:34:02 1085 814 133 9.36 / 06:24 11:43:39
Run 7.1km 00:18:10 00:44:06 04:55:43 993 738 124 9.65 / 06:12 12:05:19
Run 8.6km 00:09:05 00:53:11 05:04:48 992 731 123 9.7 / 06:11 12:14:24
Run 10.7km 00:03:47 01:08:14 05:19:51 970 713 122 9.4 / 06:22 12:29:27
Run 13.7km 00:20:27 01:28:42 05:40:18 1005 736 128 9.26 / 06:28 12:49:55
Run 15.2km 00:09:35 01:38:17 05:49:54 1003 734 126 9.27 / 06:27 12:59:30
Run 17.3km 00:04:06 01:54:01 06:05:38 988 718 124 9.1 / 06:35 13:15:14
Run 20.3km 00:20:14 02:14:15 06:25:52 984 715 123 9.07 / 06:36 13:35:28
Run 00:05:39 02:19:55 06:31:31 994 724 125 9.04 / 06:37 13:41:08