19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cp VAN WYK (#1062)
Finished
GUN TIME:  04:53:46
Place
53
Male
48
25-29
11

Swim 00:40:39

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:39 00:40:39 00:40:39 498 388 67 2.8 / 21:23 07:27:03

T1 00:04:17

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 00:44:56 202 156 28 - / - 07:31:20

Cycle 02:21:54

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:25:22 00:25:22 01:10:19 10 10 1 34.28 / 01:45 07:56:43
Bike 43.65km 00:45:32 01:10:55 01:55:52 13 13 1 36.92 / 01:37 08:42:15
Bike 72.8km 00:50:20 02:01:15 02:46:12 15 15 1 36.02 / 01:39 09:32:36
Bike 00:20:38 02:21:54 03:06:51 16 16 2 36.91 / 01:37 09:53:14

T2 00:03:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 03:10:45 434 318 64 - / - 09:57:08

Run 01:43:01

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:33 00:08:33 03:19:18 85 77 16 14.02 / 04:16 10:05:42
Run 3.5km 00:08:05 00:16:39 03:27:24 128 112 22 12.6 / 04:45 10:13:48
Run 7.1km 00:14:15 00:33:43 03:44:29 135 117 24 12.62 / 04:45 10:30:52
Run 8.6km 00:06:38 00:40:21 03:51:07 120 105 22 12.78 / 04:41 10:37:30
Run 10.7km 00:03:12 00:51:34 04:02:19 123 106 22 12.44 / 04:49 10:48:43
Run 13.7km 00:14:38 01:06:13 04:16:58 126 109 22 12.41 / 04:50 11:03:22
Run 15.2km 00:06:59 01:13:13 04:23:58 120 103 21 12.45 / 04:49 11:10:22
Run 17.3km 00:03:00 01:24:42 04:35:27 124 105 21 12.25 / 04:53 11:21:50
Run 20.3km 00:14:28 01:39:10 04:49:55 115 98 21 12.28 / 04:53 11:36:19
Run 00:03:50 01:43:01 04:53:46 119 101 22 12.28 / 04:52 11:40:10