19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wikus VAN ZYL (#1064)
Finished
GUN TIME:  06:31:00
Place
858
Male
648
25-29
109

Swim 00:56:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:56:36 00:56:36 00:56:36 1668 1224 177 2.01 / 29:47 08:08:14

T1 00:13:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:09 00:13:09 01:09:46 1717 1258 180 - / - 08:21:24

Cycle 03:03:56

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:32:33 00:32:33 01:42:19 374 330 61 26.72 / 02:14 08:53:57
Bike 43.65km 00:58:33 01:31:06 02:40:53 419 364 68 28.74 / 02:05 09:52:30
Bike 72.8km 01:05:52 02:36:59 03:46:45 454 388 73 27.82 / 02:09 10:58:23
Bike 00:26:57 03:03:56 04:13:43 479 407 73 28.47 / 02:06 11:25:20

T2 00:07:21

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:21 00:07:21 04:21:04 1384 1003 148 - / - 11:32:42

Run 02:09:55

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:10:34 00:10:34 04:31:39 630 472 90 11.34 / 05:17 11:43:16
Run 3.5km 00:10:40 00:21:15 04:42:20 882 651 111 9.87 / 06:04 11:53:57
Run 7.1km 00:18:35 00:43:23 05:04:27 924 681 117 9.81 / 06:06 12:16:05
Run 8.6km 00:09:12 00:52:36 05:13:40 939 696 121 9.8 / 06:07 12:25:18
Run 10.7km 00:03:40 01:06:45 05:27:50 889 652 114 9.61 / 06:14 12:39:27
Run 13.7km 00:17:37 01:24:22 05:45:27 824 602 108 9.74 / 06:09 12:57:04
Run 15.2km 00:08:58 01:33:21 05:54:25 807 590 106 9.76 / 06:08 13:06:03
Run 17.3km 00:03:48 01:47:35 06:08:40 770 560 100 9.64 / 06:13 13:20:17
Run 20.3km 00:17:52 02:05:28 06:26:33 734 533 95 9.7 / 06:10 13:38:10
Run 00:04:27 02:09:55 06:31:00 710 513 92 9.74 / 06:09 13:42:37