19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christo VAN ZYL (#1065)
Finished
GUN TIME:  06:03:53
Place
518
Male
409
25-29
80

Swim 00:44:20

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:20 00:44:20 00:44:20 876 675 104 2.57 / 23:20 07:59:15

T1 00:05:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:38 00:05:38 00:49:59 496 356 69 - / - 08:04:54

Cycle 03:25:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:52:32 00:52:32 01:42:31 1760 1293 183 16.56 / 03:37 08:57:26
Bike 43.65km 00:57:21 01:49:53 02:39:53 1492 1140 168 23.83 / 02:31 09:54:48
Bike 72.8km 01:04:36 02:54:29 03:44:29 1054 832 131 25.03 / 02:23 10:59:24
Bike 00:31:18 03:25:48 04:15:47 1118 881 137 25.45 / 02:21 11:30:42

T2 00:03:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 00:03:15 04:19:03 256 192 46 - / - 11:33:58

Run 01:44:49

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:00 00:09:00 04:28:03 138 122 28 13.32 / 04:30 11:42:58
Run 3.5km 00:08:33 00:17:33 04:36:36 224 192 43 11.96 / 05:00 11:51:32
Run 7.1km 00:14:47 00:35:22 04:54:25 217 187 42 12.04 / 04:58 12:09:20
Run 8.6km 00:07:00 00:42:22 05:01:25 204 174 39 12.17 / 04:55 12:16:20
Run 10.7km 00:02:49 00:53:52 05:12:55 193 161 36 11.91 / 05:02 12:27:50
Run 13.7km 00:14:34 01:08:26 05:27:30 179 149 36 12 / 04:59 12:42:25
Run 15.2km 00:07:14 01:15:41 05:34:44 177 148 35 12.04 / 04:58 12:49:39
Run 17.3km 00:02:40 01:27:00 05:46:03 165 137 30 11.93 / 05:01 13:00:58
Run 20.3km 00:14:00 01:41:00 06:00:04 145 120 26 12.05 / 04:58 13:14:59
Run 00:03:49 01:44:49 06:03:53 145 120 26 12.07 / 04:58 13:18:48