19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacques VENTER (#1068)
Finished
GUN TIME:  05:54:45
Place
403
Male
324
25-29
66

Swim 00:40:27

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:27 00:40:27 00:40:27 479 374 65 2.81 / 21:17 07:45:22

T1 00:06:09

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:09 00:06:09 00:46:36 639 463 85 - / - 07:51:32

Cycle 03:01:38

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:34:13 00:34:13 01:20:50 624 523 88 25.42 / 02:21 08:25:45
Bike 43.65km 00:59:05 01:33:19 02:19:56 540 458 83 28.06 / 02:08 09:24:51
Bike 72.8km 01:02:26 02:35:45 03:22:22 426 367 69 28.04 / 02:08 10:27:17
Bike 00:25:52 03:01:38 03:48:15 426 367 68 28.83 / 02:04 10:53:10

T2 00:04:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:15 00:04:15 03:52:30 555 400 79 - / - 10:57:25

Run 02:02:14

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:41 00:09:41 04:02:11 302 248 55 12.38 / 04:50 11:07:07
Run 3.5km 00:08:29 00:18:11 04:10:41 309 256 55 11.54 / 05:11 11:15:37
Run 7.1km 00:15:20 00:36:30 04:29:01 287 234 50 11.66 / 05:08 11:33:56
Run 8.6km 00:08:06 00:44:37 04:37:07 312 251 54 11.56 / 05:11 11:42:03
Run 10.7km 00:03:31 00:58:18 04:50:49 380 298 57 11 / 05:27 11:55:44
Run 13.7km 00:17:46 01:16:05 05:08:35 440 337 65 10.8 / 05:33 12:13:31
Run 15.2km 00:09:14 01:25:19 05:17:50 482 366 71 10.68 / 05:36 12:22:45
Run 17.3km 00:03:23 01:39:40 05:32:11 496 373 72 10.41 / 05:45 12:37:06
Run 20.3km 00:17:49 01:57:30 05:50:00 498 375 70 10.36 / 05:47 12:54:55
Run 00:04:44 02:02:14 05:54:45 496 372 70 10.35 / 05:47 12:59:40