19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Verster VENTER (#1069)
Finished
GUN TIME:  05:38:39
Place
250
Male
213
25-29
41

Swim 00:44:53

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:53 00:44:53 00:44:53 931 715 111 2.53 / 23:37 07:34:30

T1 00:06:19

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 00:06:19 00:51:12 698 504 89 - / - 07:40:49

Cycle 02:59:47

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:33:55 00:33:55 01:25:08 575 493 85 25.63 / 02:20 08:14:45
Bike 43.65km 00:57:18 01:31:14 02:22:27 423 366 69 28.7 / 02:05 09:12:04
Bike 72.8km 01:03:11 02:34:25 03:25:38 394 343 65 28.28 / 02:07 10:15:15
Bike 00:25:21 02:59:47 03:51:00 377 332 64 29.13 / 02:03 10:40:37

T2 00:03:48

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 03:54:48 409 297 62 - / - 10:44:26

Run 01:43:50

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:04 00:09:04 04:03:53 152 133 30 13.22 / 04:32 10:53:30
Run 3.5km 00:07:55 00:17:00 04:11:49 158 137 29 12.34 / 04:51 11:01:26
Run 7.1km 00:14:23 00:34:20 04:29:09 159 138 28 12.4 / 04:50 11:18:46
Run 8.6km 00:07:04 00:41:25 04:36:14 157 135 28 12.45 / 04:49 11:25:51
Run 10.7km 00:02:58 00:52:54 04:47:43 161 136 29 12.13 / 04:56 11:37:21
Run 13.7km 00:14:30 01:07:25 05:02:14 148 126 24 12.19 / 04:55 11:51:52
Run 15.2km 00:07:05 01:14:31 05:09:20 147 125 24 12.23 / 04:54 11:58:57
Run 17.3km 00:02:59 01:25:49 05:20:38 141 119 24 12.09 / 04:57 12:10:15
Run 20.3km 00:14:20 01:40:09 05:34:58 135 114 24 12.16 / 04:56 12:24:36
Run 00:03:41 01:43:50 05:38:39 135 114 24 12.19 / 04:55 12:28:17