19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chris VILJOEN (#1070)
Finished
GUN TIME:  06:30:03
Place
848
Male
641
25-29
108

Swim 00:46:39

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:39 00:46:39 00:46:39 1112 846 134 2.44 / 24:33 07:47:04

T1 00:05:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 00:05:03 00:51:43 335 242 47 - / - 07:52:08

Cycle 03:17:00

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:47 00:37:47 01:29:30 1277 984 150 23.01 / 02:36 08:29:56
Bike 43.65km 01:05:39 01:43:26 02:35:10 1159 909 140 25.31 / 02:22 09:35:35
Bike 72.8km 01:06:37 02:50:03 03:41:47 921 732 115 25.68 / 02:20 10:42:12
Bike 00:26:56 03:17:00 04:08:43 889 709 113 26.58 / 02:15 11:09:08

T2 00:02:36

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 00:02:36 04:11:20 104 80 22 - / - 11:11:45

Run 02:18:43

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:13:22 00:13:22 04:24:42 1543 1137 167 8.96 / 06:41 11:25:08
Run 3.5km 00:12:55 00:26:18 04:37:38 1591 1170 173 7.98 / 07:31 11:38:04
Run 7.1km 00:21:21 00:51:59 05:03:19 1563 1149 170 8.19 / 07:19 12:03:44
Run 8.6km 00:09:17 01:01:16 05:12:36 1492 1095 156 8.42 / 07:07 12:13:02
Run 10.7km 00:03:35 01:15:22 05:26:42 1348 994 147 8.51 / 07:02 12:27:07
Run 13.7km 00:18:11 01:33:33 05:44:53 1223 904 139 8.78 / 06:49 12:45:19
Run 15.2km 00:08:55 01:42:29 05:53:49 1167 856 135 8.89 / 06:44 12:54:14
Run 17.3km 00:03:51 01:56:47 06:08:07 1086 792 130 8.88 / 06:45 13:08:32
Run 20.3km 00:17:35 02:14:23 06:25:43 985 716 124 9.06 / 06:37 13:26:08
Run 00:04:20 02:18:43 06:30:03 958 701 123 9.12 / 06:34 13:30:28