19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Abrie VISAGIE (#1071)
Finished
GUN TIME:  05:53:30
Place
389
Male
314
25-29
61

Swim 00:45:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:35 00:45:35 00:45:35 993 762 119 2.5 / 23:59 07:53:19

T1 00:05:10

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:10 00:05:10 00:50:46 368 263 50 - / - 07:58:29

Cycle 02:53:50

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:28:52 00:28:52 01:19:38 72 68 17 30.13 / 01:59 08:27:21
Bike 43.65km 00:58:02 01:26:55 02:17:41 257 232 46 30.13 / 01:59 09:25:24
Bike 72.8km 00:58:02 02:24:58 03:15:44 189 170 36 30.13 / 01:59 10:23:27
Bike 00:28:52 02:53:50 03:44:36 253 230 45 30.13 / 01:59 10:52:20

T2 00:04:32

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 00:04:32 03:49:08 647 466 94 - / - 10:56:52

Run 02:04:21

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:00:28 950 704 115 10.59 / 05:39 11:08:11
Run 3.5km 00:10:05 00:21:25 04:10:34 912 676 113 9.8 / 06:07 11:18:17
Run 7.1km 00:17:34 00:42:31 04:31:40 837 613 108 10.01 / 05:59 11:39:24
Run 8.6km 00:08:27 00:50:59 04:40:08 799 585 105 10.11 / 05:55 11:47:51
Run 10.7km 00:03:36 01:04:26 04:53:34 750 551 103 9.96 / 06:01 12:01:18
Run 13.7km 00:17:05 01:21:32 05:10:40 676 491 90 10.08 / 05:57 12:18:24
Run 15.2km 00:08:13 01:29:45 05:18:54 645 468 88 10.16 / 05:54 12:26:37
Run 17.3km 00:03:30 01:43:12 05:32:21 608 440 81 10.05 / 05:57 12:40:04
Run 20.3km 00:16:55 02:00:08 05:49:16 571 417 78 10.13 / 05:55 12:57:00
Run 00:04:13 02:04:21 05:53:30 559 411 77 10.17 / 05:53 13:01:13