19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Daniel VOSLOO (#1076)
Finished
GUN TIME:  05:32:29
Place
204
Male
177
25-29
38

Swim 00:46:14

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:14 00:46:14 00:46:14 1061 808 126 2.46 / 24:20 07:49:40

T1 00:05:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:55 00:05:55 00:52:09 566 407 81 - / - 07:55:35

Cycle 02:46:15

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:30:00 00:30:00 01:22:09 122 116 26 28.99 / 02:04 08:25:35
Bike 43.65km 00:52:38 01:22:38 02:14:48 134 126 29 31.68 / 01:53 09:18:14
Bike 72.8km 00:58:22 02:21:01 03:13:11 130 120 28 30.97 / 01:56 10:16:37
Bike 00:25:13 02:46:15 03:38:25 148 137 31 31.5 / 01:54 10:41:50

T2 00:03:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:06 00:03:06 03:41:31 214 159 42 - / - 10:44:56

Run 01:50:57

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:08:39 00:08:39 03:50:10 98 87 20 13.85 / 04:19 10:53:36
Run 3.5km 00:08:26 00:17:06 03:58:37 166 145 33 12.28 / 04:53 11:02:02
Run 7.1km 00:14:51 00:34:55 04:16:27 191 165 36 12.19 / 04:55 11:19:52
Run 8.6km 00:07:05 00:42:01 04:23:32 189 162 36 12.27 / 04:53 11:26:58
Run 10.7km 00:03:01 00:53:52 04:35:23 194 162 37 11.91 / 05:02 11:38:49
Run 13.7km 00:16:10 01:10:02 04:51:34 221 185 43 11.73 / 05:06 11:54:59
Run 15.2km 00:07:42 01:17:45 04:59:16 219 184 42 11.72 / 05:06 12:02:42
Run 17.3km 00:03:13 01:30:58 05:12:30 233 192 42 11.4 / 05:15 12:15:55
Run 20.3km 00:15:55 01:46:54 05:28:25 234 191 42 11.39 / 05:15 12:31:51
Run 00:04:03 01:50:57 05:32:29 232 190 42 11.4 / 05:15 12:35:54