19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Bernard WENHOLD (#1078)
Finished
GUN TIME:  07:04:35
Place
1285
Male
972
25-29
146

Swim 00:47:58

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:58 00:47:58 00:47:58 1237 927 144 2.37 / 25:14 07:53:04

T1 00:07:41

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:07:41 00:55:39 1097 793 124 - / - 08:00:45

Cycle 03:25:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:37:16 00:37:16 01:32:55 1199 932 141 23.33 / 02:34 08:38:02
Bike 43.65km 01:05:56 01:43:12 02:38:52 1142 899 138 25.37 / 02:21 09:43:58
Bike 72.8km 01:11:57 02:55:09 03:50:49 1068 842 134 24.93 / 02:24 10:55:55
Bike 00:30:39 03:25:48 04:21:28 1120 883 138 25.44 / 02:21 11:26:34

T2 00:15:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:01 00:15:01 04:36:29 1764 1295 183 - / - 11:41:36

Run 02:28:05

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:23 00:11:23 04:47:53 971 719 117 10.53 / 05:41 11:52:59
Run 3.5km 00:10:45 00:22:09 04:58:38 1030 770 130 9.48 / 06:19 12:03:45
Run 7.1km 00:19:14 00:44:46 05:21:16 1051 780 129 9.51 / 06:18 12:26:22
Run 8.6km 00:08:32 00:53:19 05:29:49 1001 740 126 9.67 / 06:12 12:34:55
Run 10.7km 00:03:59 01:10:10 05:46:40 1081 794 132 9.14 / 06:33 12:51:46
Run 13.7km 00:22:01 01:32:11 06:08:41 1159 853 133 8.91 / 06:43 13:13:48
Run 15.2km 00:08:59 01:41:11 06:17:41 1116 817 132 9.01 / 06:39 13:22:48
Run 17.3km 00:04:35 01:59:43 06:36:12 1185 867 137 8.67 / 06:55 13:41:19
Run 20.3km 00:22:28 02:22:11 06:58:41 1215 892 140 8.56 / 07:00 14:03:47
Run 00:05:54 02:28:05 07:04:35 1233 904 140 8.54 / 07:01 14:09:41