19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Talgat AIMBETOV (#1083)
Finished
GUN TIME:  07:49:19
Place
1648
Male
1217
30-34
174

Swim 00:57:13

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:57:13 00:57:13 00:57:13 1680 1233 171 1.99 / 30:07 08:14:57

T1 00:07:37

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:37 00:07:37 01:04:51 1075 777 110 - / - 08:22:35

Cycle 04:06:44

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:41:16 00:41:16 01:46:07 1654 1235 176 21.08 / 02:50 09:03:51
Bike 43.65km 01:16:27 01:57:43 03:02:34 1679 1251 175 22.24 / 02:41 10:20:18
Bike 72.8km 01:33:25 03:31:08 04:36:00 1713 1264 177 20.68 / 02:54 11:53:44
Bike 00:35:35 04:06:44 05:11:35 1721 1270 178 21.22 / 02:49 12:29:19

T2 00:07:44

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:44 00:07:44 05:19:20 1443 1047 155 - / - 12:37:04

Run 02:29:59

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:12:38 00:12:38 05:31:58 1364 1006 155 9.49 / 06:19 12:49:42
Run 3.5km 00:16:10 00:28:49 05:48:09 1703 1246 177 7.28 / 08:14 13:05:53
Run 7.1km 00:19:30 00:52:04 06:11:24 1571 1154 167 8.18 / 07:20 13:29:08
Run 8.6km 00:09:53 01:01:57 06:21:18 1531 1123 164 8.32 / 07:12 13:39:02
Run 10.7km 00:04:03 01:19:12 06:38:32 1519 1113 168 8.1 / 07:24 13:56:16
Run 13.7km 00:20:54 01:40:06 06:59:27 1450 1065 157 8.21 / 07:18 14:17:11
Run 15.2km 00:09:32 01:49:39 07:08:59 1416 1042 156 8.31 / 07:12 14:26:43
Run 17.3km 00:04:09 02:05:31 07:24:51 1367 1003 155 8.26 / 07:15 14:42:35
Run 20.3km 00:19:37 02:25:08 07:44:29 1296 952 145 8.39 / 07:08 15:02:12
Run 00:04:50 02:29:59 07:49:19 1274 931 143 8.44 / 07:06 15:07:03