19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Michael BENZ (#1090)
Finished
GUN TIME:  06:45:42
Place
1054
Male
798
30-34
122

Swim 00:54:54

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:54:54 00:54:54 00:54:54 1621 1193 168 2.07 / 28:53 08:07:30

T1 00:11:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:28 00:11:28 01:06:22 1662 1216 175 - / - 08:18:59

Cycle 03:16:06

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:35:16 00:35:16 01:41:38 817 666 93 24.66 / 02:25 08:54:15
Bike 43.65km 01:04:08 01:39:24 02:45:47 937 756 106 26.34 / 02:16 09:58:23
Bike 72.8km 01:08:25 02:47:50 03:54:12 835 673 100 26.02 / 02:18 11:06:49
Bike 00:28:16 03:16:06 04:22:29 848 677 97 26.7 / 02:14 11:35:05

T2 00:04:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 00:04:54 04:27:23 755 549 90 - / - 11:40:00

Run 02:18:18

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:10:57 00:10:57 04:38:21 795 589 94 10.95 / 05:28 11:50:57
Run 3.5km 00:09:59 00:20:56 04:48:20 817 606 99 10.02 / 05:59 12:00:56
Run 7.1km 00:18:12 00:42:46 05:10:10 864 637 105 9.95 / 06:01 12:22:46
Run 8.6km 00:08:59 00:51:45 05:19:09 870 641 105 9.96 / 06:01 12:31:45
Run 10.7km 00:03:56 01:06:43 05:34:07 884 647 104 9.62 / 06:14 12:46:43
Run 13.7km 00:19:41 01:26:24 05:53:48 910 664 105 9.51 / 06:18 13:06:25
Run 15.2km 00:09:36 01:36:01 06:03:24 916 669 106 9.49 / 06:19 13:16:01
Run 17.3km 00:04:17 01:52:13 06:19:37 929 678 107 9.24 / 06:29 13:32:13
Run 20.3km 00:20:45 02:12:59 06:40:23 946 692 113 9.15 / 06:33 13:52:59
Run 00:05:18 02:18:18 06:45:42 941 687 113 9.15 / 06:33 13:58:18